ReviewsMedicine Ball For Hiit Workouts

Yes4All 20 lbs Slam Ball for Strength and Crossfit Workout – Slam Medicine Ball (20 lbs, Black)

  • HIGH-DENSITY MEDICINE EXERCISE BALL: The Weight Ball is filled with sand to prevent it from bouncing or rolling and enhance the balance and firmness of the ball.
  • EASY TO GRIP SURFACE: Yes4All Weight Ball features a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands.
  • THICK SEAMLESS DESIGN: Specially formulated resilient soft shell which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use.
  • BOOST YOUR AEROBIC CAPACITY: Medicine Exercise Ball Workout can help you improve muscle mass, increase your heart rate & burn more calories, and enhance coordination between your hands & eyes for smooth movements in sports.
  • IDEAL FOR THE TOUGHEST WODS: Non bounce, specifically designed for CrossFit exercises, conditioning workouts, wood chops, overhead throws, twists, MMA, wrestling, football, basketball, or general athletic training.
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Stack 52 HIIT Interval Workout Game. Designed by Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun and Motivating Training Program.

  • GET RESULTS FAST: Scientific studies show that HIIT burns fat and improves fitness more effectively than traditional workouts. The HIIT Interval Workouts Game was designed by military fitness expert Sergeant Volkin who received a medal for the exercise programs he designed for the Army..
  • FITS YOUR LIFESTYLE: Use the game to quickly create a unique HIIT workout you can do anywhere at any time. Workouts typically last 4 - 20 minutes. The difficulty is progressive. You can start at any level and advance to elite strength and fitness..
  • EASY TO GET STARTED: No equipment, no planning, no memberships. Scan the exercise cards with a smartphone for online videos of Sergeant Volkin demonstrating each exercise. Visit our website for detailed video and written instructions..
  • IT’S A FUN GAME: You can play by yourself or compete with your friends, spouse, or children! Use the strategy cards to earn extra points, give your opponent extra exercises, or block your opponent’s strategy cards! No boredom.
  • you will never play the same game or get the same workout twice..
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Outroad Wall Ball Medicine Ball Fitness Gym Equipmentfor Strength and Conditioning Exercises, Cross Training, Cardio and Core Workouts (12lbs, Red)

  • STRONGER AND DURABLE: Each ball has been individually stitched to ensure that it does not fall apart even under extreme circumstances.Can withstand years of wall throws and medicine ball exercises!.
  • EASY-GRIP: Features a uniquely stitched design and PVC material that is made to provide a decent amount of grip between ball and palms..
  • UNLEASH YOUR POWER: Wall ball will help you engage your entire body in a high-intensity workout that builds strength, cardio and explosive power..
  • GREAT FOR FULL BODY WORKOUTS: The wall ball are a great tool for full body workouts, perfect for exercises of core muscles, arms’ strength in coordination with upper back, knees, abdominals, and shoulders..
  • CHOOSE YOUR SIZE: Outroad wall ball are available in 10,12 and 15lb weights,both sizes are 13.8 '' in diameter..
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Dynapro - Medicine Ball, Slam Ball with Dual Surface and Non-Slip Texture, Heavy Duty Weighted Balls for Exercise, Strength, Core Training and More, Yellow, 4 lbs

  • Your Dependable Fitness Partner - Exercise with confidence and comfort. Our durable, air-filled medicine balls are made of an anti-burst rubber casing. Also known as weighted balls, they can handle your strongest ball slams, and deliver twice the bounce compared to other brands..
  • Adds Variety to Your Workout Routine - Using these slam balls for working out makes your routine more fun and effective. Use this weight ball solo or with a training partner. These wall balls for exercise help you burn calories, achieve lean muscle mass and build greater endurance..
  • Strengthens Your Muscles - No more complicated machines with these exercise weight balls. With weight options from 4 to 12 lbs, these weighted exercise balls help integrate explosive strength and endurance training into your workout routine..
  • Easy to Grip Slam Balls for Exercise - No matter how sweaty your palms get, our heavy duty workout ball remains easy to hold. The diamond and marble patterns’ dual texture provides a great grip. So, this weighted medicine ball can be slammed, tossed and bounced without slipping..
  • Quality that Lasts - Take your home workouts to the next level with our high quality medicine slam ball. As well made slam balls crafted with premium materials, they are durable worko....
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Cathe Friedrich STS Ab Circuits Ab Workout DVD For Women and Men - Contains 7 Abdominal and Core Training Workouts - Use This Core Strengthening DVD To Develop Flat Abs For Women and Men

  • Yoga-Based Abs | Pilates-Based Abs | Weights & Plates Abs | Stability Ball Abs | No Equipment Abs | Medicine Ball Abs + Bonus Medicine Ball with a Partner.
  • Ab Circuits was designed to specifically coincide with the STS shock training program.
  • Expect to "shock" your entire core/abdominal region.
  • For best results do two or three different workouts per week.
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HIIT Rebound Compilation 1 DVD containing 3 high energy Mini Trampoline workouts Our Rebounding DVD will Burn fat & get into great shape FAST! Claim 20% cash back on all our Rebounders See below

  • ✔ Claim your 20% cash back off all our branded mini trampolines, with this DVD purchase. Buy our New MaXimus Pro Gym Rebounder or MaXimus Pro....
  • ✔ Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your....
  • The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the....
  • This high energy exhilarating rebound combat workout is brilliantly choreographed combining kickboxing, Muay....
  • Designed using tried and tested HIIT principles this workout is super challenging when performed on any of....
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Challenger Weighted Jump Ropes 1LB for Fitness - Adjustable Skipping Rope With Ball Bearing Handles - HIIT Cardio And Strength Training For Men And Women

  • 2 Workouts, 1 Jump Rope: Jump Rope combines the added resistance of a thicker, heavier rope with the ability to remove weights from the handles for a....
  • Tangle-Free, Comfortable Jumping Experience: Our jump rope's smooth ball-bearing system helps increase speed while avoiding twisting, bending, or....
  • Durable, Reliable Cross Rope: Quality PVC rope ensures long life without breaking or cracking. With an 8-millimeter diameter, this 1 lb jump rope....
  • Easily Adjust for Size: The Challenger Jump Rope for men's and women's workouts comes with 10 feet of rope, so you can easily trim it with scissors as....
  • Jump From Anywhere: Whether practicing HIIT, strength training, cross fit, cardio training, jumping exercises, MMA, strengthening, leg training,....
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Trideer Pretty Exercise Ball, Yoga Ball for Home Gym & Desk Chair - Fitness, Yoga & Physical Therapy, with Quick Pump [ Sweet Series, 55cm & 65 cm ] (Aurora, 45cm)

  • NEVER ORDINARY - Beautiful vibrant color, colourful your workout routine. Each swiss ball has a different color mixing style, the unique designed texture is just as special as you.
  • VERSATILE USE - used as a stability ball to improve your balance & flexibility, a gym ball for HIIT bodyweight workouts, core strethening & deep stretch, a birthing ball for pregnancy gymnastics & relieve lower back pain.
  • ANTI BURST & NON SLIP - Professional workout ball with non toxic, latex free PVC, without BPA and heavy metals. Non-slip surface makes you more focused on your practice and maintain a posture easier & longer.
  • ACTIVE BALL CHAIR - Not only great for fitness & yoga, but also a pretty desk ball chair to correct your posture, and you can fit an active break into working day, improve concentration and get calmer, Perfect for decorating your office and living room.
  • EASY TO INFLATE AND PERFECT PACKAGE - Save time and energy with the quick inflation foot pump included, also comes with 2 air stoppers and instructions. Available in 3 sizes, 45cm 55cm 65cm to meet your need.
  • TIPS – Be careful not placing the ball in contact with woodwork, wooden furniture and painted walls for long time. Please keep the ball away from your little pets during your practice, because their....
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CanDo Firm Non-Slip, Dual-Textured, Weighted Medicine Ball for Exercise, Workouts, Plyometrics, Warmups, Core Training and Stability. 9\ Diameter - Green - 7 lb

  • IMPROVE BALANCE AND STRENGTH: CanDo Firm Medicine Balls improve overall balance, flexibility and strength. They build core strength, endurance and muscle mass as well as increase resistance to injury and improve range-of-motion..
  • RECOMMENDED BY PROS, USED BY EVERYONE: From Physical Therapists to pro locker rooms to your local doctor’s office, professionals recommend medicine ball training because of the variety of benefits offered to all athlete levels – Weekend, Amateur and Pro..
  • MULTIPLE BENEFITS: These Medicine Balls help build vital core muscles and strengthen bodies for realistic rotational movements, like throwing. Ball exercises combine weight training with speed of movement to build explosive strength and endurance..
  • DUAL-TEXTURED SURFACE: The dual-texture on the balls ensures a superior grip and keeps them from getting sweaty and slippery as workouts get intense. A dual pattern allows a secure grip so balls can be safely handled while bouncing, catching or tossing..
  • PROFESSIONAL GRADE, DURABLE DESIGN: Medicine Balls are strong and easy to clean. The durable rubber shell casing is puncture and burst-resistant - ideal for multi-use environments. Made from natural rubber they contain latex and plenty of bounce..
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CanDo Firm Non-Slip, Dual-Textured, Weighted Medicine Ball for Exercise, Workouts, Plyometrics, Warmups, Core Training and Stability. 11\ Diameter - Silver - 20 lb

  • IMPROVE BALANCE AND STRENGTH: CanDo Firm Medicine Balls improve overall balance, flexibility and strength. They build core strength, endurance and muscle mass as well as increase resistance to injury and improve range-of-motion..
  • RECOMMENDED BY PROS, USED BY EVERYONE: From Physical Therapists to pro locker rooms to your local doctor’s office, professionals recommend medicine ball training because of the variety of benefits offered to all athlete levels – Weekend, Amateur and Pro..
  • MULTIPLE BENEFITS: These Medicine Balls help build vital core muscles and strengthen bodies for realistic rotational movements, like throwing. Ball exercises combine weight training with speed of movement to build explosive strength and endurance..
  • DUAL-TEXTURED SURFACE: The dual-texture on the balls ensures a superior grip and keeps them from getting sweaty and slippery as workouts get intense. A dual pattern allows a secure grip so balls can be safely handled while bouncing, catching or tossing..
  • PROFESSIONAL GRADE, DURABLE DESIGN: Medicine Balls are strong and easy to clean. The durable rubber shell casing is puncture and burst-resistant - ideal for multi-use environments. Made from natural rubber they contain latex and plenty of bounce..
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Water Exercise

  • Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD..
  • 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!.
  • HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required)..
  • Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle.
  • Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor..
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