ReviewsMeditation Dvd For Beginner

Exercise for Better Bones The Complete Guide to Safe and Effective Exercises for Osteoporosis

  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two....
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to....
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for....
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We....
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing....
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Microsoft Excel 2021/365 Training Course by Simon Sez IT: Excel DVD Course For Absolute Beginners – Excel Video Tutorials Including Exercise Files

  • BEGINNER TO ADVANCED EXCEL 2019 COURSE: This self-paced Excel DVD includes both Beginner and Advanced Excel courses that will help you become an confident Excel user. The computer DVD-ROM Excel course is suitable for people brand new to Excel or with existing Excel experience..
  • 150+ EXCEL VIDEOS: This DVD consists of over 150 Videos and practice Excel exercise files. This 15-hour, super Excel course is for people brand new to Excel or those with good knowledge looking to become a spreadsheet expert..
  • FRIENDLY & KNOWLEDGEABLE INSTRUCTORS. Our Excel instructors are true experts and they take their time explaining the complexities of Excel. We don't rush through content and you get practice exercises to follow along with..
  • YOURS TO KEEP. No training subscriptions, no monthly payments. This computer DVD is yours to keep and use as many times as you want. Learn at your own pace. Ability to play, pause, rewind and repeat the training videos as needed. Compatible with Windows (PC) computers.
  • WE'VE ALREADY TAUGHT 400K+ STUDENTS: Simon Sez IT has created over 80 software training courses, 5,000+ video tutorials, and has helped over 400,000 people across 180 countries learn how to use Microsoft Office. We've got the experience you need to succeed.
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Relaxation & Breathing for Meditation

  • A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness. PRODUCT DETAILS The special DVD edition includes the complete two-part practice, bonus guided restorative meditation and an in-depth interview with Rodney Yee. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 029956013209 UPC: 02.
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Relaehih 2Pack Tibetan Singing Bowls Set-100% Handmade in Nepal Sound Bowl Meditation Set for Meditation, Yoga, Chakra, Meditation Gifts, Unique Gifts for Women

  • 【TWO SINGING BOWLS IN ONE SET】This singing bowl set includes a 4" and 3.15" meditation bowls, one hand-sewed ring cushion, one striker covered with leather, inspirational card and a beautiful designed gift box. Perfect singing bowl set for beginner to experience while doing yoga, meditation, relaxation, stress relief and more..
  • 【AN ANCIENT WAY OF SOUND THERAPY】Sound therapy with Tibetan singing bowls is an ancient form of healing regeneration and and spiritual decor. When you strike the Tibetan singing bowls gives a natural acoustic phenomenon and harmonizes and allows deep relaxation of both sides of the brain..
  • 【PEACE FLOWER DESIGN AND PREMIUM QUALITY】The singing bowl is made of 5-7 metal materials by Nepalese traditional artisans.The sculptured floral and 8 letters design represents connection, unity, compassion, and our respect to infinity universe..
  • 【SOUND TUNED JUST RIGHT】Singing bowls brings a music range is close to the comfortable hearing for most people. we would, in turn, feel more centred, balanced, conscious and peaceful. The different singing bowl music has an excellent influence on spiritual development and to create more inner peace..
  • 【UNIQUE GIFTS FOR WOMEN】unique gift for women, meditation gifts, meditation accessori....
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HQ HQ4 Fluxx 2.2M Trainer Kite TR + Kiteboarding DVD Bundle (5 items) Includes ‘The Way To Fly’ Beginner Kitesurfing Instructional DVD + WindBone Kite Lifestyle Decals + Key Chain +Koozie : Foil Power

  • HQ HQ4 Fluxx 2.2M TR Kitesurfing Trainer Bundle – Includes 5 Items (HQ HQ4 Fluxx 2.2M TR Trainer Kite + ‘The Way To Fly’ Beginner Kitesurfing Instructional DVD + WindBone Kiteboarding Lifestyle Key-Chain Fob + Koozie + Kiteboarding WindBone Decals.
  • Kiteboarding Instructional Package Bundle –.
  • HQ HQ4 Fluxx 2.2M Relaunchable 2.2 Meter 2-Line Trainer Kite (All New Model) complete with 2-Line Control Bar, Lines, Manual, & Carry Bag – Premium HQ Brand Quality Budget Friendly Fixed 2-Line Trainer Kite.
  • The Way To Fly: Beginner Kitesurfing Instructional DVD – Comprehensive Beginners Guide to Kiteboarding (Thorough DVD covering both Land and Water Based Instruction: The Way to Fly Instructional Video uses Skills and Progression teaching techniques that will save you hundreds of hours of frustration and lost time...
  • Plus Windbone Kiteboarding Lifestyle Items: WindBone KB Key Chain Fob + WBK Koozie + WindBone KB Decals.
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Exercise for Healthy Muscle Mass

  • With the AGING STRONG DVD series, Movement becomes your Medicine. This program, created by a physical therapist, targets areas at risk of decline as we age including, but not limited to, the hips and legs, the spine and balance. It's challenging with modifications offered..
  • The workout includes: a standing weight-bearing section with resistance band.
  • a matwork sequence for core/spine strength and flexibility. It culminates in a relaxing meditation. Bonus Posture Tutorial with trademark rich imagery and illustrations, teaches you how to sit correctly with ease. Safe for osteoporosis and other conditions.
  • The Props bundle is specially designed with quality products to support safe exercise for aging strong and includes everything you need to benefit from the Aging Strong DVD Series..
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HemingWeigh Yoga Starter Kit for Beginners 72 Barefoot Exercise Set for Women and Men Thick Non Slip Yoga Mat Foam Blocks Strap 2 Microfiber Towels Ideal for Home or Outdoor Fitness Grey

  • Complete Yoga Mat Set for Beginners - In addition to a 72" x 23" thick yoga mat, this yoga bundle by HemingWeigh has essentials like a yoga strap for....
  • Comfortable Mat Is Easy on Knees - Many beginner yogis find out the hard way how essential a thick yoga mat is. Our NBR yoga mat and blocks set....
  • Yoga Set Has Many Uses - Our yoga starter sets are versatile. You can use the yoga set with mat and blocks for meditation, stretching Pilates, and....
  • Perfect for Unwinding or Recharging - Yoga has the power to relax or re-energize you. Use this yoga beginner set at night to unwind and get ready for....
  • Choose The Color that Focuses You - Our yoga beginner equipment set comes in both calming and energizing colors. The yoga blocks are 9" x 6" x 3" and....
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Xtend Barre: Lean & Chiseled

  • Learn to play over 48 guitar chords quickly and easily!.
  • Guitar chord device fits on your finger and CAN BE USED ON ANY GUITAR and is PERFECT for Beginners, Arthritic Guitarists, & Guitarists missing a finger..
  • The durable and versatile design allows for a high quality experience and superior creativity..
  • Beginner Package includes: Rock-iT Barre Guitar Chord Device w/ carrying pouch, chord fretboard/neck stickers, Rock-iT Barre Book One w/ instructional DVD, Rock-iT Barre Songbook, Clip-on chromatic tuner, and guitar picks..
  • This Beginner Package makes it possible to learn how to play guitar in 1 hour with no sore fingers and no tricky attachments to your guitar..
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HQ4 HQ Rush V Pro 350 Trainer Power Kite DVD Bundle : (5 Items) Includes DVD : Instructional DVD Video + WindBone Kiteboarding Lifestyle Decals + Key Chain + Koozy (Way to Fly DVD)

  • Kitesurfing Control Bar Trainer Kite DVD Bundle – Includes 5 Items (HQ4 Rush V Pro 350 Trainer Kite + Instructional DVD + WindBone Kiteboarding Lifestyle Key-Chain Fob + Kiteboarding WindBone Decals + WB Kiteboarding Koozy Cooler.
  • HQ HQ4 Kiteboarding Trainer Kite DVD Bundle – Includes Instructional Kiteboarding DVD.
  • New 2018 Model Version HQ4 Rush V Pro 350 3.5M Relaunchable 3.5 Meter Trainer Kite – Top Quality 3-Line Foil Trainer Kite.
  • + DVD: The Way To Fly: Beginner Kitesurfing Instructional DVD – Comprehensive Beginners Guide to Kiteboarding (Thorough DVD covering both Land and Water Based Instruction: The Way to Fly Instructional Video uses Skills and Progression teaching techniques that will save you hundreds of hours of frustration and lost time..
  • Plus Windbone Kiteboarding Lifestyle Items: WindBone KB Key Chain Fob + WindBone KB Beverage Cooler Holder + WindBone KB Decals.
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DVD-Folk Rhythms-Learn To Play Spoons,Bones,Washboard,Hambone and the Paper Bag

  • Beginner level Artist: David Holt Series: Homespun Tapes Publisher: Homespun Medium: DVD 47 minutes 5" W x 8" L.
  • No music lessons, note reading, or expensive instruments are necessary! With the Folk Rhythms for Any Instrument DVD, anyone can learn to play spoons, bones, washboard, hambone, or even the paper bag.
  • No music lessons, note reading, or expensive musical instruments are necessary! With the Folk Rhythms for Any Instrument DVD, anyone can learn to play spoons, bones, washboard, hambone, or even the paper bag.
  • No music lessons, note reading, or expensive musical instruments are necessary!.
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Triple Threat Running Runners Workout Program with 5+1 Exercise Videos on DVD 5K 10K Half Marathon & Full Marathon Training Calendars Training Guide & Nutrition Guide

  • Triple Threat Running is 5 workouts on 5 DVDs plus bonus Form & Agility DVD designed to help you become a strong, efficient runner.
  • Get great results burning fat and building muscle mass while following the calendars included to train for your upcoming race.
  • Whether you are beginner or advanced runner, training for a 5K, 10K, Half Marathon or Full Marathon, this program will get you to the start line prepared to run strong and carry you through to the finish line stronger than ever.
  • Includes a complete Training Guide, a Nutrition Guide and Planning Calendars for Beginner and Advanced 5K, 10K, Half Marathon and Marathon. The calendars layout when to do the strength workouts as well as what you should run and when to reach your desired distance goals.
  • Form & Agility DVD – Work on drills, proper running warm up and form to help reduce chance injury while helping increase running efficiencies.
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