ReviewsMindful Stress Reduction Techniques

PYM Mood Magnesium Powder, Dietary Supplement with Magnesium Glycinate, Magnesium Malate, and Magnesium l-Threonate, Improves Cognitive Function & Sleep, Reduces Stress, Yuzu Citrus Flavor

  • PREPARE YOUR MIND: Shift into a more restful state with a premium amino-infused magnesium blend, designed to help best support stress and mental well-being. This magnesium supplement helps reduce stress, restlessness and sleeplessness.
  • THINK CLEARLY AND SLEEP SOUNDLY: A mindful blend of amino acids, magnesium, and vitamin B6 to help fill your cup, support stress responses, improve cognition, and help you to sleep soundly. An amino-infused supplement to enhance absorption.
  • 3 PREMIUM MAGNESIUM BLEND: Magnesium L-threonate is used by the brain for cognitive functioning and to calm the central nervous system. Magnesium Glycinate helps balance mood and improve sleep. Magnesium Malate has been known to help boost mood.
  • A CONSISTENT FOUNDATION: A better life starts with better days. PYM dietary supplements help support a healthy mind and improved cognitive function. Our natural supplements help towards feeling more balanced, calm and in control.
  • EVERYDAY SOLUTION TO EVERYDAY STRESS: PYM’s mission is to provide natural and effective mental hygiene products to promote self-care and mental well-being. PYM formulas work fast to help support feelings of overwhelmingness and stress.
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Keto Bread | Sourdough 100% Paleo, Gluten Free, Grain Free, Non-GMO, Dairy Free, Soy Free and Kosher | 16oz Loaf (1 Count)

  • Baked in small batches using Old World Techniques.
  • Extended Fermentation with our Mother Sourdough Culture that has been living in our bakery since 1994.
  • "Just Enough" package size - 8 slice - to be mindful about food waste.
  • Enjoy within couple of days of receiving your package, or freeze. It can live in the freezer for up to 4 month without loss of flavor or nutritional values.
  • Every Sandwich can be a Gourmet Experience with Artisan Bread.
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Breathe and Be Mindful | Stress Relief Gift for Women and Men | Anxiety Relief | Relaxing Gift | Cards with Yoga, Mindfulness and Meditations | Bonus Mindful Coloring Book

  • We all understand the feeling of anxiety. The sweaty palms, the racing heart beat, the tight chest. In this card pack there are 36 EASY, scientifically proven techniques for you to try. Each card has either a breathing technique to help calm you, a meditation to download, a mindfulness tip to bring you into the present moment and relax or an idea to help you manage your stress..
  • When you are sitting at your desk, or on the bus, you can pull a card and do the technique. They are all designed to be simple and to done in public, without making you look weird! You can even download a mindful coloring book to create a sense of peace while you’re talking to a difficult customer on the phone..
  • This is a great gift to give to a friend who is stressed at work. We spend so many hours at work and it can be so stressful going to work each day and hating it. Give this to them and they will be so grateful. They can use it anytime and it’s discrete, so they can just keep it on their desk as a desk accessory and it looks good..
  • This is what people are saying about the meditations: ‘helped me in a fit of anxiety. Great meditation’. Jeremy. ‘Absolutely incredible. Your voice is so relaxing! I was very sad when it ended, definitely recommend’ Catherine. ‘Ama....
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Fresh Sourdough Bread | Kosher | Heavenly Crusty Rind | Great for Holidays Christmas Thanksgiving & New Years Parties | Artisanal Sour Dough Rounds | Baked Daily | 19 oz per Loaf-Stern’s Bakery

  • Baked in small batches using Old World Techniques.
  • Extended Fermentation with our Mother Sourdough Culture that has been living in our bakery since 1994.
  • "Just Enough" package size - 8 slice - to be mindful about food waste.
  • Enjoy within couple of days of receiving your package, or freeze. It can live in the freezer for up to 4 month without loss of flavor or nutritional....
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31 Day Mindfulness Challenge Cards - Take One a Day for a Month of Mindfulness

  • Mindfulness Cards - What if you brought your life back to what is happening right now? A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking..
  • Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our "A Month of Mindfulness" products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse..
  • The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck & joy!.
  • This product is similar to our "month of mindfulness jar" but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar (in our opinion)..
  • The cards are larger than usual playing cards (70mm x 120mm) and come in a rustic box. M....
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52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation

  • ...Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration & awareness of what actually matters!.
  • EFFECTIVE, FUN & LARGE CARDS | Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you'll learn can be quickly memorized and used in any situation in your daily life. The cards were designed to help you think differently when facing stressful situations. They will help you improve your problem solving skills, communication, focus and also help you become more thoughtful and calming..
  • APPROVED BY HEALTH CARE PROFESSIONALS | Used and recommended by health care professionals as well as psychologists, therapists, social workers and self help counselors. A great social skills games! This stress relief care package cards are a reliable solution that helps stimulate mindfullness and helps you relief anxiety / stres....
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Luckies of London Ltd Calm Club Comfort Blanket Knitting Kit | Knitting Set for Chunky Knit Blanket | Knitting Needles, Knitting Yarn & Guide | Knitting for Beginners | Mindfulness Crafts for Adults

  • COMFORT BLANKET KNIT KIT - Experience the benefits of knitting, proven to reduce stress, anxiety, and depression. A meditative relaxation tool that offers additional health benefits and improves your overall well-being..
  • YOUR BIG NIGHT IN - Indulge yourself to a big night in the comforts of your own home. Theres restorative power in this mindful activity that will help you feel happier, healthier, and less stressed..
  • EVERYTHING YOU NEED TO KNIT - You get 7 Balls of Chunky Yarn, Bamboo Knitting Needle and a step by step Knitting Guide. Everything you need to knit your own beautiful warm blanket. Perfect for cozy nights in..
  • OUR COMMITMENT TO THE ENVIRONMENT AND CHARITY - Our range has been developed using natural and 100% recycled products. Calm Club donates a percentage of profits to supporting mental health charities..
  • GREAT GIFT IDEA FOR WOMEN - Make your gift more meaningful this year with this mindful knitting kit. It makes a great gift for all those with an interest in mindfulness, meditation, or relaxation..
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CalmiGo Immediate Anxiousness & Stress Relief, Natural Calming Device, Portable, Sleep Assistant, Panic Attack Relief, Relaxation, Calm for Anxiety

  • The 3-MINUTE MINDFULNESS MEDITATION AID | Designed to play for 3 minutes. Why? Because you're busy. Our New Origin Waveform (n.o.w.) Tone Therapy is effective in just 3 minutes (though you may press ON again for another session). No instructions to follow. No techniques to learn. Just press ON and listen. "Love these! I'm not sure why they work, but they do! I LOVE THEM! I put them on my chest several times per day, and they are calming and so helpful!"––Amazon 5 Star Review.
  • FEEL THE CALMING TONES | No 3-minute session is ever the same. Composed-in-the-moment tones sequences help you stay in the present moment. “These are so peaceful and really help with anxiety, relaxation, and meditation for myself. I even use these to help calm my ADD child at night when she can’t go to sleep or when she is overwhelmed. I will be buying another set for our family". Amazon 5-star review.
  • QUICK and EASY STRESS REDUCTION | We made n.o.w. quick (3 minutes) and easy (Just press ON) so you'll use it. Feel peace displace your stress. n.o.w. Tone Therapy System even turns itself off after each 3 minute session so you can just sit and BE, in stillness. “Incredibl....
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PYM Mood Omegas Capsules, Omega 3 Fish Oil Supplements for Mood Support, Cognitive Support, Emotional Well-Being & Better Focus, Includes Vitamin E, DHA & EPA, Citrus Flavor (60 Count)

  • Prepare Your Mind: PYM Mood Omegas are formulated by neuroscientists and nutritional psychiatrists to support feelings of brain fog, nerves and overal mood. Omega-3 fatty acids promote healthy brain cell membranes and reduce inflammation for optimal neurotransmitter signaling..
  • Mindful Blend Of Ingredients: These non-GMO capsules are made with DHA, to support neuronal signaling and reduce brain fog, as well as EPA to lower inflammation..
  • Sustainably Sourced: Our gluten-free omegas are sustainably sourced from deep sea, cold water sardines and mackerel in Chile. With an added touch of citrus, you'll experience no aftertaste. Made in the USA..
  • Everyday Solution To Everyday Stress: Fatty acids can be taken at any time of day, but some research shows additional benefits if you take them with a full meal and before bed..
  • A Mindful Mission: PYM’s mission is to provide natural and effective mental hygiene products to promote self-care and mental well-being. PYM prepares your mind to produce the naturally occurring neurotransmitters that help you feel like yourself again..
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Back Massager Electric, STCORPS7 Massage Stimulator Portable Mini Cervical Massager Pain Relief for Neck, Back, Shoulders, Foot, Legs

  • INSTANT MASSAGER – Gently stick on skin and immediately enjoy a 25 minute massage to different parts of your body..
  • MAXIMUM RELAXATION – Relieve stress throughout your body, relieve muscle soreness and help you relax. Provides deep tissue massage on your neck, shoulders, upper back, lower back, waist, feet, tights, calves, legs, feet and arms..
  • ADJUSTABLE STRENGHT – This massage pad has 15 levels of massage, allowing you to get proper and appropriate pressure to relieve muscle pain..
  • 11 GEAR POSITIONS- to meet the needs of different people, intelligent simulation of artificial massage techniques, according to different people’s hobbies and stress conditions, healthy message..
  • TENS/EMS transcutaneous electrical stimulation method – according to physics, bionics, Chinese medicine, using micro-current pulse simulation and other simulation techniques to relieve muscle tension and achieve relaxation..
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Flō Stress Relief Mindful Necklace | Breathing Necklace Meditation with Chain | Breathing Necklace Tool | Slate

  • ... Silver, and a limited Pride edition..
  • NATURAL STRESS RELIEF ☁️ The Flō stress reducer necklace relieves stress by slowing down breathing. Five breathing cycles are all it takes to effectively calm your body. Wear this portable meditation device at all times and bring mindfulness wherever you go..
  • A WEARABLE BREATHING REMINDER Flō meditation breathing necklace constantly reminds you to take deeper, fuller breaths which gradually increases your lung capacity. The mindful breathing necklace is designed with the intention of using natural calming methods to deal with stressors in conjunction with professional helps..
  • WHO WE ARE? We are a team of health-conscious women from Brooklyn, New York, navigating the city and its stressors. Working with holistic medical practitioners, we created the simplest relaxation tool to spread mindfulness and peace. When you own your breath, no one can steal your peace..
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