ReviewsMindfulness Books

Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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LeapFrog My Pal Scout Smarty Paws

  • Toy of the Year 2022 Finalist - Plush Toy of the Year. Touch-sensitive front paws introduce your child to breathing, mindfulness exercises and more.
  • Personalize Scout right in the box by adding the child’s name, favorite food, color and animal.
  • Press Scout’s ears to play music or learning games to explore first words, animals, counting, mindfulness and emotions.
  • Scout’s right back paw button activates nighttime mode which plays soft lullabies while his light-up collar glows softly.
  • batteries included for demo purposes only.
  • new batteries recommended for regular use.
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Zenacolor 72 Colored Pencils Set - Numbered Coloring Pencils in Metal Case - Art supplies Color Pencils for Adult Coloring Books, Adults and Artists

  • ...rtistic ideas: drawing, scrapbooking materials, oil pastels, painting, paper, adult coloring books or other fun arts and crafts for adults effects..
  • 100% SATISFIED GUARANTEE or YOUR MONEY BACK - Our young company does its utmost to help you have a good time and reduce your stress and anxiety (adult creative hobbies, mindfulness, scrapbooking, stationary supplies, school supplies), that's why all of our art sets and other products come with a 30-day 100% satisfied or your money back guarantee.
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Empath and Psychic Abilities: A Survival Guide for Highly Sensitive People. Guided Meditations to Open Your Third Eye, Expand Mind Power, Develop Intuition, Telepathy, and Clairvoyance

  • Mindfulness Lodge (Author) - Lizzie Richards (Narrator).
  • 08/04/2020 (Publication Date) - MINDFULNESS LODGE Sarah Williams and Sai Chakra Bart (Publisher).
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Peace Is Every Step, The Miracle of Mindfulness, Fear, 10% Happier 4 Books Collection Set

  • Peace Is Every Step: The Path of Mindfulness in Everyday Life By Thich Nhat Hanh - 0712674063 9780712674065.
  • The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master By Thich Nhat Hanh - 1846041066 9781846041068.
  • Fear: Essential Wisdom for Getting Through The Storm By Thich Nhat Hanh - 1846043182 9781846043185.
  • 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story By Dan Harris - 1444799053 9781444799057.
  • 05/27/2023 (Publication Date) - Rider/Yellow Kite (Publisher).
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Meditation Trio Chime SUNYIN Classroom Teacher Chime,Meditation Chime,Yoga Chime,Mindfulness Trio Hand Chime Gift Package

  • Long- lasting and unique tone- Just tap it with a mallet, this hand-held chime will emit a long-lasting and uniquely beautiful and powerful tone.
  • Compact Versatile And Durable- The whole shape is smooth and simple, the tone is crisp and beautiful, with a solid wood base, 1 Aluminum/Titanium alloy rods, fixed to a wood base..
  • Meditation Chime- Emits a soothing echo that relaxes and re-energizes, perfect for meditation or mindfulness..
  • Ultra-long Echo- Provides a 10-second long-lasting echo, which is perfect for prayer, yoga, oriental energy, mindfulness practice and sound therapy..
  • Pleasant gift- A good gift for children to develop a sense of music and attract children's interest..
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I Know Collection Affirmation Cards | Positive Affirmations Cards with Self-Empowering Quotes | Motivational Cards for Women and Men | Encouragement Cards for Positive Thinking, Mindfulness | 40 Cards

  • DAILY AFFIRMATION CARDS by Purple Canyon are designed to help you live a more positive life filled with confidence, motivation, and happiness. This affirmation deck consists of motivational quotes, daily affirmations, and mindfulness activities that are easy-to-use and perfect for meditation, grounding, and intention setting..
  • 52 UNIQUE DESIGNS - These beautifully illustrated Affirmation Cards are a simple yet powerful tool to help you start your day with self-affirmations. Each positive affirmation card offers a friendly reminder to keep you focused on your goals and to be kind to yourself. They have been used by many people to help ease stress, improve self-esteem, stress relief gifts, improving self-confidence, and to be happier and more productive..
  • HIGH QUALITY & COMPACT - Want to make your workplace more peaceful and harmonious, or live your best life while traveling? Use this deck and carrying case as a travel-friendly tool to help you relax, unwind and maintain a calm, happy work environment. Each affirmation card deck is made with high-quality card stock, and artisanal crafting. Put these self-care Affirmation Cards in your purse or bag & take them anywhere!.
  • PERFECT MINDFULNESS GIFT - Whether to brighten someone's day or inspire a frie....
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Root Chakra Planet

  • ...akra & Solar System ➤ This bracelet is designed to combine Buddha, Chakra and planets of the Solar System to balance your life and heal your soul. Nine Gemstone Beads represent 9 different planets, which are connected by a strong elastic string. The 7-inch length is suitable for both men and women..
  • ✓ Buddha for Mindfulness & Fortune ➤ Silver-plated Buddha head with Cubic Zirconia inlaid on forehead. Buddha is closely related to yoga and meditation. It can stimulate mindfulness and enlightenment, provide healing with spiritual energy, and bring you good luck and happiness..
  • ✓ Solar System for Meditation ➤ Miniverse Galaxy is the source of inspiration for your meditation. The eight planets of the solar system correspond to the our body's chakra centers. Unique planet combines Buddha and chakra design to give you a wonderful stress relief experience..
  • ✓ Aromatherapy Essential Oil Diffuser ➤ Natural Lava Rock Stone is perfect for essential oil diffusing. You can add essential oils to it, which can relieve stress and calm your anxiety, and restore your health and balance throughout the day..
  • ✓ Idea Gift & Karseer Guarantee ➤ An exquisite gift box with the Karseer logo, suitable for birthday, Christmas, Thanksgiving, Mother's Day or Valentin....
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Just My Style Pop & Color Activity Sketchbook – Creative Fidget Sketchbook and Pen Set – Includes Cute Puffy Stickers & Mindfulness Activity Book for Kids, Multi

  • POP TILL YOU DROp: This sketchbook puts a fun, sensory twist on traditional coloring and activity books — it comes with a never-ending poppable fidget toy you can use to keep your hands busy and your mind calm! Press the spheres to hear their satisfying sound, then flip it over and pop again!.
  • 20 ACTIVITY PAGES: Flip open the spiral-bound sketchbook to reveal 20 different pages with creative activities & mindfulness exercises — from foldable fortune tellers to paper weaving, color-your-own designs, and more!.
  • GLITTER-FILLED PEN: Writing has never been more fun than when you’re using a glitter-filled pen — shake it & watch it’s super sparkle, then use it to doodle, design, and write what’s on your mind!.
  • STICK ON YOUR STYLE: Make your mark on every page with 100+ sticker designs of quotes to live by, trendy icons & more — or use them to customize your favorite accessories from home, like a water bottle, phone case, or lunchbox!.
  • SET INCLUDES: 1 Spiral-Bound Fidget Sketchbook (10.5 in. x 9.5 in.), 1 Decorative Pen (Filled With Glittery Water), 1 Smiley Face Poppable Fidget Toy, 20 Printed Activity Pages, 1 Puffy Sticker Sheet.
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Meditation Trio Chime, Three Tone Solo Percussion Instrument for Prayer, Yoga, Eastern Energy Chime for Meditation and Classroom Use

  • ★【Natural Meditation Chime】: Ehome Trio meditation chime, made of aluminum and natural cherry wood, is exquisite and durable, safe to use for both adults and children..
  • ★【Mindfulness Hand Bell】: Delivering 10 seconds long-lasting echo, the bells chime is perfect for prayer, yoga, eastern energies, mindfulness exercises, and sound therapy..
  • ★【Classroom Reminder Chime】: Gently tapping will make the energy chime produces three differant brilliant tones that fill the classroom through the swirling resonance, which can effectively attract students' attention during class and meetings..
  • ★【Best Music Gift】: The percussion instrument can be a perfect gift for kids as an early learning music toy, for your friends to calm themselves down and even for your pet to notice that dinner is served by a crystal "Ding"..
  • ★【Easy to Carry】: With a velvet storage bag, the music gift will be easily carried, perfect for classroom, camping and many other outside activities..
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