ReviewsMindfulness Exercises

Ehome Meditation Chimes, Mindfulness Solo Hand Bell Classroom Chime Percussion Instrument Teacher Tools Reminder Bell with Mallet Storage Bag for Prayer Yoga Eastern Energies Music Gift

  • ★【Natural Meditation Chime】: Ehome solo meditation chime, made of aluminum and natural cherry wood, is exquisite and durable, safe to use for both adults and children..
  • ★【Mindfulness Hand Bell】: Delivering 10 seconds long-lasting echo, the bells chime is perfect for prayer, yoga, eastern energies, mindfulness exercises, and sound therapy..
  • ★【Classroom Reminder Chime】: Gently tapping will make the single-tone energy chime produces a brilliant tone that fills the classroom through the swirling resonance, which can effectively attract students' attention during class and meetings..
  • ★【Best Music Gift】: The percussion instrument can be a perfect gift for kids as an early learning music toy, for your friends to calm themselves down and even for your pet to notice that dinner is served by a crystal "Ding"..
  • ★【Easy to Carry】: With a velvet storage bag, the music gift will be easily carried, perfect for classroom, camping and many other outside activities..
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Self Care Gifts For Women | Stress Relief Cards for Meditation Relaxation | Natural Anxiety Relief Gift, Women and Men | Affirmation Self Care Love | Calm Down Kit & Calming Brain Game for Adults

  • Mothers Day Gifts Favorite - Anxiety Relief Items & Gift For Women You Will Love. These guided mindfulness cards exercises are wonderful to relief stress and anxiety. Use with your wellness journal or a self love journal or without. Positive affirmations, breathing techniques, relaxation ideas, and mindfulness exercises will help you relieve stress and anxiety..
  • Christmas Gifts For Mom - Elephant Gifts For Women And Men That Leave a Lasting Impression. These beautiful affirmation cards promote relief stress and reduce anxiety. Excellent idea as a gift for woman or man. Self care goes a long way and is a necessity..
  • Great As Spiritual Gifts For Women And Unique Gifts For Women And Men. Different positive affirmation or meditation exercise can easily be done on the go, at work, home, park, on the plane, or a road trip. These cards are an excellent woman gift, gift for therapist, or easily serve as spiritual items gift. We should all work on relieving anxiety by using stress relief tools and strategies..
  • Stress Relief & Birthday Gifts For Women And Gifts For Mom For Mothers Day. Looking for presents for women, unique gifts for women, Christmas gift ideas, or simply something to reduce stress and anxiety through positive affirmations and guided meditations ....
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Mindfulness In a Jar®: 101 Exercises to Help Children Focus and Calm Their Minds

  • Close your eyes, breathe in through your nose, and breathe out... everyone feels pressure!.
  • Bring mindfulness-focusing techniques to your facility, classroom, home, or anywhere.
  • Quick and easy exercises helps people live in the moment, de-stress, and zero in on the task at hand.
  • 04/09/2019 (Publication Date) - Free Spirit Publishing (Publisher).
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Life Skills 101 Fun Visual Workbook for Teens and Kids 80 Exercises for Teens to Master Self-Esteem Life Skills Activities Mindfulness for Kids Emotional Time-Management and Social Skills that Define Your Teen’s Success

  • ESSENTIAL LIFE SKILLS: The little book of life skills helps in a social skills for kids, includes practical, engaging activities for self-management,....
  • SCIENTIFICALLY PROVEN AND FUN: Life skills 101 is a great mindfulness for teens created by learning designers and psychologists, approved by teens.....
  • WIDE VARIETY of EXERCISES: life skills for kids and mindfulness activities keep them engaged while they go on quests, complete challenges, draw,....
  • CONNECTS KIDS AND PARENTS: life skills for teens book teaches kids their parents want them to learn and helps parents understand their teens better.
  • ACCESSIBLE TO A WIDE RANGE OF AGES: although growth mindset activities for kids is primarily targeted towards teens 12-16, the skills this teen....
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52 Essential Coping Skills Cards - Exercises for Stress Management Anxiety Relief - Build Emotional Agility Resilience Confidence - Self Care Therapy Games for Teens Adults - by Harvard Educator

  • REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
  • OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
  • DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
  • FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
  • Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
  • BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
  • understand where you are and how you can improve.
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Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in Everyday Life

  • NEW UPDATED VERSION! Includes 20 additional cards, higher quality box, and now for kids, teens, AND adults! The Original Mindfulness Game: Mindfulness Matters is the original mindfulness card game, developed by a therapist. Accept no imitations..
  • TEACHES PRACTICAL MINDFULNESS SKILLS: Mindfulness strategies are useful for combating stress, anger, worry and increasing focus..
  • MOMENTS CARDS: Teach strategies for using mindfulness in everyday life circumstances, while MASTERY cards invite players to practice their skills by acting out mindfulness methods. Includes a full 78 cards plus instructions..
  • ENGAGES KIDS AND TEENS: Players learn different mindfulness techniques and how to apply them in their everyday lives. Great for individual, group, or family therapy. Play the game, or just pick a card each day for a daily meditation..
  • FUN AND EASY GAMEPLAY: Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Also includes rules for a competitive version and numerous tips and alternate gameplays. Ages 9 through Adult. 15-25 minutes. For 2-4 players..
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Eyglo VR Game Gun & Wall Mount Stand for Oculus Quest 2 Headset and Controllers Display Holder, Oculus Quest 2 VR Pistol Grip Covers Increase Enhanced FPS Gaming Shooting Experience(White)

  • REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
  • OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
  • DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
  • FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
  • Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
  • BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
  • understand where you are and how you can improve.
  • CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container.
  • AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life.
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INSYOHO Anxiety Relief Items, Anxiety Necklace, Breathing Necklace for Anxiety Relief Breathing Exercise Device for Meditation, The Shift Necklace for Anxiety, Stress, Panic Attack Relief

  • ...he better. Great anxiety relief items for adults..
  • DURABLE AND EFFECTIVE - The pendant and chain made of 316 grade high polish stainless steel, with style. The pendant is 2 inches in length with adjustable length of 29 to 31 inches, available in 5 colors, suitable for men or women, Quickly experience the benefits of mindfulness meditation by focusing on proper breath control wherever you go with this simple self-care tool that makes breath work exercises easy..
  • A GIFT OF MINDFULNESS- with Whisper quiet design so you can practice your breathing anywhere at home, during office breaks, in the car, with friends, on your yoga mat, in nature, as well as meditation. INSYOHO calming device can be a special meditation gifts, anxiety tools for people with anxiety..
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The Art of BRAVELY SECOND: END LAYER

  • [AWARD-WINNING PREMIUM QUALITY Meditation kit and Mindfulness game for kids] providing a FUN and RELAXING activity for kids to practice meditation and connect to feelings of inner peace..
  • [A MEANINGFUL GIFT FOR KIDS]: Meditation kit offering a joyful KIDS ACTIVITY for one or more kids, at home, on the go or in a group activity. Highly recommended as a relaxing parent-child bonding activity..
  • [A valuable tool for TEACHERS, SCHOOL COUNSELORS or SCHOOL PSYCHOLOGIST]. An engaging, easy and fun tool to add to your mindfulness resources for mindful games, activity cards, or when establishing a Mindfulness practice at your school. Can also be used as part of your counseling games, kids activities for counselors, coping skills games, social skills games. A great addition to your classroom games and school counselor supplies..
  • [A THERAPY GAME, Mindfulness for therapists]. Children's mental health professionals can also use these cards to create a calm and empowering environment when looking for therapeutic games telehealth activities, board games for kids, social emotional games, therapy games for kids, therapy games for teens, CBT game, DBT cards, play therapy toys, group therapy activities, anxiety tools, adhd tools or adhd games for kids, therapy cards, th....
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ATIN 7 Pcs Set Pocoyo Toys/Mini Pocoyo Action Figures Toys , 2.6-inch Mini Figurines Toy Set,Perfect Kids Gifts., Disney

  • Wind down with Calm and Tonies. Together we bring little listeners mindfulness activities, breathwork meditations, and Sleep Stories to help them find their calm..
  • Teaches children about mindfulness, breathwork, winding down..
  • Includes Tonies x Calm Mindfulness toy character with 2 mediation lessons and 1 story and total run time of approximately 50 minutes. Recommended Age Range: 3+, Language: English..
  • Tracklist: Meditation Lessons: Blowing Candles Meditation, Body Scan Meditation. Story: Sienna: Queen for a Night..
  • Creative Recordings: Just like our creative Tonies, this one also allows you to record your own mindfulness stories on this Tonie..
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Playhouse Top Secret Kids' Secret Agent Mission Book and Guided Journal

  • One of a child's most important and enduring learning journies is that which teaches them about goal setting and accomplishment - setting achievable goals, tracking progress, recording the steps and challenges along the way and noticing how that journey of accomplishment makes one feel.
  • We know that building a habit of goal setting and accomplishment requires more than just a one time lesson. Setting and achieving goals requires a regular pattern of mindfulness - skills that are learned through lessons and practice just like mathematics, science and reading.
  • The Top Secret Secret Agent Mission Book and Guided Journal offers your child just that - fun activities to engage your curious child's mind and prompted daily journaling exercises that assist them in setting and achieving daily goals.
  • The book features ten tabs such as Code Cracker, Cipher Secrets and For Your Eyes Only, each of which provides a different engaging spy-themed activity.
  • Between the tabs are guided journal pages where your child can plan out daily 'missions', write about how their progressed toward that mission goal and how they felt about that progress making this a complete learning journey.
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