ReviewsMindfulness Practices

Mindfulness Advent Calendar - 24 Mindfulness tasks in a jar to Help You Enjoy and Appreciate Christmas Even More!

  • Do something different this year! Rather than eating a little piece of chocolate every day for advent. How about giving your mind and soul a little treat?!.
  • Mindfulness has been proven to relieve stress, lower blood pressure, reduce anxiety, and promote happiness..
  • We have twisted the advent calendar into 24 mindfulness tasks all with Christmas themes..
  • The activities are designed to encourage and build the excitement of Christmas but also reduce the emphasis of the commercialisation, over-eating and general "too much-ness" that Christmas has become..
  • Do one of these tasks a day and gain the benefits of mindfulness whilst getting into the festive mood!.
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Party Pilot Red Happy Birthday Letter Foil Surprise Decoration Combo for Husband/Wife/Couples (intimate)

  • DISCUSSION PROMPTS FOR DEEPER COMMUNICATION — With the BestSelf Relationship Deck communication prompts, you have the opportunity to have an open dialogue with your partner and explore 6 different topics important to your relationship, including Health, Finances, Work, Relationships, Personal Growth, and Mindfulness..
  • BACKED BY RELATIONSHIP PSYCHOLOGY— These relationship cards are designed using proven relationship coaching practices and techniques to provide a deeply engaging couple game. All of the prompts are developed so that each person can discuss their views of their relationship for a greater understanding that leaves no room for assumptions or blind spots..
  • FOR COUPLES AT ANY STAGE IN A RELATIONSHIP— Whether you’re in a brand new relationship that is just becoming serious, engaged, or with a long-term partner, this relationship card deck is designed to help you and your other half know your relationship better, become more connected and more aligned..
  • IDEAL COUPLES GIFT — The BestSelf Relationship Deck is a thoughtful gift for any couple and any occasion. It’s an ideal gift for newlyweds or newly engaged couples, a wedding anniversary, or Valentine’s Day. Give the gift of better relationships..
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Compatible with NATIONAL GEOGRAPHIC MAGAZINE 2015 ADVENTURES OF A LIFETIME

  • Compatible with Publication Name: NATIONAL GEOGRAPHIC MAGAZINE EVERYDAY MINDFULNESS, Topic: Geography.
  • Compatible with Country/Region Of Manufacture: United States.
  • Compatible with Publication Frequency: Special Issue.
  • NATIONAL GEOGRAPHIC MAGAZINE EVERYDAY MINDFULNESS (Author).
  • 01/01/2015 (Publication Date) - Generic (Publisher).
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Roo Yoga Company Mother Earth Sensory Kit. Natural Sensory Kit with 1 Sturdy bin + lid +Toys. Educational, Sensory bin for Kids Includes Beans, Scoops, Tongs, Bows, Nature Toys.

  • EVERYTHING IS INCLUDED: Complete sensory kit includes 2 lbs of hand dyed garbanzo beans, wooden scoop, tree rings, sticks, moss balls, animals, bamboo tongs, bamboo ramekin, mantra, bin + lid (measures 14” W x 11” L x 3.5” H) for easy storage..
  • HOURS OF PALY! Mindfulness kits keep children’s attention and focus, without using electronics, to help regulate their emotional development and ability to find a sense of calm..
  • EDUCATIONAL: Build cognitive skills through imaginative play while building fine motor skills and promoting sensory development. All while having fun and staying focused..
  • .PROMOTES MINDFULNESS: Mindfulness kits are the perfect way to provide your child with a sensorial experience to help them stay centered, relaxed, with reduced frustration and stress..
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Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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LeapFrog My Pal Scout Smarty Paws

  • Toy of the Year 2022 Finalist - Plush Toy of the Year. Touch-sensitive front paws introduce your child to breathing, mindfulness exercises and more.
  • Personalize Scout right in the box by adding the child’s name, favorite food, color and animal.
  • Press Scout’s ears to play music or learning games to explore first words, animals, counting, mindfulness and emotions.
  • Scout’s right back paw button activates nighttime mode which plays soft lullabies while his light-up collar glows softly.
  • batteries included for demo purposes only.
  • new batteries recommended for regular use.
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Empath and Psychic Abilities: A Survival Guide for Highly Sensitive People. Guided Meditations to Open Your Third Eye, Expand Mind Power, Develop Intuition, Telepathy, and Clairvoyance

  • Mindfulness Lodge (Author) - Lizzie Richards (Narrator).
  • 08/04/2020 (Publication Date) - MINDFULNESS LODGE Sarah Williams and Sai Chakra Bart (Publisher).
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Peace Is Every Step, The Miracle of Mindfulness, Fear, 10% Happier 4 Books Collection Set

  • Peace Is Every Step: The Path of Mindfulness in Everyday Life By Thich Nhat Hanh - 0712674063 9780712674065.
  • The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master By Thich Nhat Hanh - 1846041066 9781846041068.
  • Fear: Essential Wisdom for Getting Through The Storm By Thich Nhat Hanh - 1846043182 9781846043185.
  • 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story By Dan Harris - 1444799053 9781444799057.
  • 05/27/2023 (Publication Date) - Rider/Yellow Kite (Publisher).
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Meditation Trio Chime SUNYIN Classroom Teacher Chime,Meditation Chime,Yoga Chime,Mindfulness Trio Hand Chime Gift Package

  • Long- lasting and unique tone- Just tap it with a mallet, this hand-held chime will emit a long-lasting and uniquely beautiful and powerful tone.
  • Compact Versatile And Durable- The whole shape is smooth and simple, the tone is crisp and beautiful, with a solid wood base, 1 Aluminum/Titanium alloy rods, fixed to a wood base..
  • Meditation Chime- Emits a soothing echo that relaxes and re-energizes, perfect for meditation or mindfulness..
  • Ultra-long Echo- Provides a 10-second long-lasting echo, which is perfect for prayer, yoga, oriental energy, mindfulness practice and sound therapy..
  • Pleasant gift- A good gift for children to develop a sense of music and attract children's interest..
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Florensi Meditation Mat Zabuton - Floor Pillows Seating for Adults - Floor Seat Cushion, Velvet Cover with 100% Cotton Insert - Yoga Seat Cushion for Women & Men, Meditation Cushion Sitting & Kneeling

  • ...shion provides maximum comfort and support for you when sitting or kneeling, These cushions are 32” wide and 3” thick for your meditation and yoga practices..
  • PAIRS WITH FLORENSI CUSHIONS & BENCHES: Our zabutons work well with our zafus and meditation benches to provide total support and stability for moments of mindfulness or restorative yoga. Enjoy less stress on your joints, relieve lower back pain, and reduce any tingling or numbness in your hands and feet..
  • FLOOR PILLOW SEATING: Our Japanese-style mats are made of an ultra-soft velvet cover that is skin-friendly and machine washable. Available in a range of colors and embroidered with a beautiful gold accent, these sleek and modern meditation cushions look great in an office, yoga room, meditation space or as a decorative accent anywhere in your home..
  • VERSATILE USE - A favorite chair of practitioners of Zen Buddhist meditation and prayer, this extra soft mat is also used as a yoga prop to help ease you into certain poses. Great for those in search of a spacious, comfy sitting pillow for relaxation and rest, or ideal to use as a floor pillow or chair at home for working/learning. These mats also make a thoughtful gift for mother’s day or a parent’s birthday..
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