ReviewsMindfulness based Stress Reduction

Roo Yoga Company Mother Earth Sensory Kit. Natural Sensory Kit with 1 Sturdy bin + lid +Toys. Educational, Sensory bin for Kids Includes Beans, Scoops, Tongs, Bows, Nature Toys.

  • EVERYTHING IS INCLUDED: Complete sensory kit includes 2 lbs of hand dyed garbanzo beans, wooden scoop, tree rings, sticks, moss balls, animals, bamboo tongs, bamboo ramekin, mantra, bin + lid (measures 14” W x 11” L x 3.5” H) for easy storage..
  • HOURS OF PALY! Mindfulness kits keep children’s attention and focus, without using electronics, to help regulate their emotional development and ability to find a sense of calm..
  • EDUCATIONAL: Build cognitive skills through imaginative play while building fine motor skills and promoting sensory development. All while having fun and staying focused..
  • .PROMOTES MINDFULNESS: Mindfulness kits are the perfect way to provide your child with a sensorial experience to help them stay centered, relaxed, with reduced frustration and stress..
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Peace Is Every Step, The Miracle of Mindfulness, Fear, 10% Happier 4 Books Collection Set

  • Peace Is Every Step: The Path of Mindfulness in Everyday Life By Thich Nhat Hanh - 0712674063 9780712674065.
  • The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master By Thich Nhat Hanh - 1846041066 9781846041068.
  • Fear: Essential Wisdom for Getting Through The Storm By Thich Nhat Hanh - 1846043182 9781846043185.
  • 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story By Dan Harris - 1444799053 9781444799057.
  • 05/27/2023 (Publication Date) - Rider/Yellow Kite (Publisher).
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Body Breath-Three Guided Meditations

  • MEDITATION CDS ARE GREAT FOR YOUR WELL BEING Studies confirm that hypnosis is an effective stress relief method and is endorsed by the British and American Medical Associations.
  • NATURAL STRESS RELIEF FOR DAY & NIGHT Includes 2 tracks (different only in the endings), so you can de-stress and unwind to this guided mindfulness meditation.
  • ELIMINATE STRESS & TENSION WHERe IT RESIDES Hypnosis taps into your subconscious where you unknowingly store negative messages that cause feelings of stress, anxiety and worry! Quiet those voices once and for all and feel calmer, happier and reducing anxiety.
  • ENJOY THIS DEEPLY RELAXING GUIDED RELAXATION CD Hypnotherapist Mark Bowden has helped thousands of people break out of the shackles of stress and worry and become free to lead happy lives! Let his method set you free, too!.
  • A TRULY RELAXING EXPERIENCE Just listen to the recording and let your subconscious do the rest! You’ll feel deeply relaxed and refreshed after every session..
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Garmin vivosmart 4, Activity and Fitness Tracker w/ Pulse Ox and Heart Rate Monitor, Black, Large Band & Fitbit Charge 5 Advanced Fitness & Health Tracker with Built-in GPS, Stress Management Tools

  • ...mize your workout routine with a Daily Readiness Score that reveals if you’re ready to exercise or should focus on recovery (Requires Fitbit Premium membership).
  • Product 2: Get a daily Stress Management Score showing your body’s response to stress and take steps to improve your levels with an on-wrist EDA sensor mindfulness session.
  • Product 2: With the Health Metrics dashboard, track SpO2, heart rate variability, skin temperature variation and more (Not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. It is intended to provide information that can help you manage your well-being).
  • Product 2: See your real-time pace & distance without your phone using built-in GPS during outdoor activity, then see a map of your workout route in the Fitbit app.
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Fitbit Charge 5 Advanced Fitness & Health Tracker (Black) with Built-in GPS, Stress Management Tools, Bundle with 2 Watch Bands, 3.3foot Charge Cable, Wall Adapter, Screen Shield & PremGear

  • ...prioritize recovery (requires Premium subscription.
  • FIND YOUR CALM – Understand how your body reacts to stress with a daily Stress Management Score and measure your body’s in-the-moment physical response with an on-wrist EDA Scan app. Plus, find your calm with expanded mindfulness tools and a detailed breakdown of your Stress management Score (included with your 6-month membership.
  • TRACK TRENDS IN YOUR WELLNESS – See important changes in your wellness with health metrics such as SpO2 the level of oxygen in your blood heart rate variability, breathing rate…+ See your personal range and trends for each metric from the past month.
  • LEVEL UP YOUR HEALTH & FITNESS – Transform your insights into impact with your included 6-month Premium membership and discover inspiration with new recommended workouts, mindfulness sessions, fun challenges and more. Also, get health insights specific to your body and mind for a more complete understanding of your well-being.
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CalmiGo Immediate Anxiousness & Stress Relief, Natural Calming Device, Portable, Sleep Assistant, Panic Attack Relief, Relaxation, Calm for Anxiety

  • The 3-MINUTE MINDFULNESS MEDITATION AID | Designed to play for 3 minutes. Why? Because you're busy. Our New Origin Waveform (n.o.w.) Tone Therapy is effective in just 3 minutes (though you may press ON again for another session). No instructions to follow. No techniques to learn. Just press ON and listen. "Love these! I'm not sure why they work, but they do! I LOVE THEM! I put them on my chest several times per day, and they are calming and so helpful!"––Amazon 5 Star Review.
  • FEEL THE CALMING TONES | No 3-minute session is ever the same. Composed-in-the-moment tones sequences help you stay in the present moment. “These are so peaceful and really help with anxiety, relaxation, and meditation for myself. I even use these to help calm my ADD child at night when she can’t go to sleep or when she is overwhelmed. I will be buying another set for our family". Amazon 5-star review.
  • QUICK and EASY STRESS REDUCTION | We made n.o.w. quick (3 minutes) and easy (Just press ON) so you'll use it. Feel peace displace your stress. n.o.w. Tone Therapy System even turns itself off after each 3 minute session so you can just sit and BE, in stillness. “Incredibl....
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Mini Zen Garden Sea Life, A Day at The Ocean, Desktop Sandbox for Meditation and Relaxation

  • ENJOY THE OCEAN SEA LIFE on your desktop at home or at the office.
  • FEEL THE STRESS MELT AWAY as you play with the aqua sand.
  • ALL THE SEA ACCESSORIES you need to escape to an ocean getaway.
  • HANDCRAFTED WOOD SANDBOX measures 8.5” in diameter.
  • MAKES A GREAT GIFT for adults to meditate, reduce stress and practice mindfulness.
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Serenilite Stress Balls Anxiety Relief Items Grip Strength Trainer Meditation Accessories Physical Therapy Equipment Fidget Ball Stress Balls for Adults Hand Grip Exerciser Strengthener

  • Spark Multiple Senses & Relieve Stress – Our hand balls for therapy improves focus, increases strength, and soothes the mind. A great wellness tool....
  • Improve your Concentration - Our adult stress balls will enhance your focus and concentration as well as increase your muscle agility and flexibility..
  • Strengthen your Grip, Joints & Muscles - Every squeeze with our stress ball will strengthen & condition your grip, hands, fingers, and forearms. Our....
  • Ultra-Durable, Premium Quality – Our grip ball is made of a tear-resistant gel core and sleek non-stick fabric. Experience maximum grip & comfort..
  • Stress Reflief Wrist Balls & Mindfulness Gifts - Let others experience this anti stress ball. Great holiday gift. Portable which allows for on-the-go....
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Serenilite 3X Hand Therapy Exercise Stress Ball Bundle - Stress Balls for Adults - Tri-Density Stress Balls & Grip Strengthening - Therapeutic Hand Mobility & Restoration - Soft Medium Hard

  • MULTIPURPOSE BUNDLE WITH 3 DENSITIES - Get maximum functionality with our tridensity multipurpose bundle that includes Soft, Medium, and Hard density....
  • SPARK MULTIPLE SENSES AND RELIEVE STRESS – How would you like to reduce physical discomfort and relief mental tension? Our Soft squishy ball....
  • STRENGTHEN YOUR GRIP, JOINTS & MUSCLES - Every squeeze with our stress ball will strengthen & condition your grip, hands, fingers, and forearms. Our....
  • ULTRA-DURABLE, PREMIUM QUALITY, LARGER SIZE – Our ergonomic stress relief ball is made of a tear-resistant gel core and sleek non-stick fabric.....
  • STRESS RELIEF & MINDFULNESS GIFTS - Let others experience these fidget balls for anxiety. Great holiday gift. Portable allowing for on-the-go stress....
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Karseer Buddha Chakra Bracelet 8mm Lava Rock Beads Bracelet with Solar System Planet Meditation Gemstone Beads Aromatherapy Essential Oil Diffuser Miniverse Galaxy Bracelet Friendship Gift Unisex

  • ...akra & Solar System ➤ This bracelet is designed to combine Buddha, Chakra and planets of the Solar System to balance your life and heal your soul. Nine Gemstone Beads represent 9 different planets, which are connected by a strong elastic string. The 7-inch length is suitable for both men and women..
  • ✓ Buddha for Mindfulness & Fortune ➤ Silver-plated Buddha head with Cubic Zirconia inlaid on forehead. Buddha is closely related to yoga and meditation. It can stimulate mindfulness and enlightenment, provide healing with spiritual energy, and bring you good luck and happiness..
  • ✓ Solar System for Meditation ➤ Miniverse Galaxy is the source of inspiration for your meditation. The eight planets of the solar system correspond to the our body's chakra centers. Unique planet combines Buddha and chakra design to give you a wonderful stress relief experience..
  • ✓ Aromatherapy Essential Oil Diffuser ➤ Natural Lava Rock Stone is perfect for essential oil diffusing. You can add essential oils to it, which can relieve stress and calm your anxiety, and restore your health and balance throughout the day..
  • ✓ Idea Gift & Karseer Guarantee ➤ An exquisite gift box with the Karseer logo, suitable for birthday, Christmas, Thanksgiving, Mother's Day or Valentin....
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Serenilite Stress Balls for Adults - Squeeze Ball for Hand Therapy - Stress Ball 1 Count - Hand Exercisers for Therapy & Grip Strengthening - Physical Therapy Balls

  • Spark Multiple Senses & Relieve Stress – Our stress relief balls improves focus, increases strength, and soothes the mind. A great wellness tool to....
  • Improve your Concentration - Our hand therapy balls will enhance your focus and concentration as well as increase your muscle agility and flexibility..
  • Strengthen your Grip, Joints & Muscles - Every squeeze with our stress ball will strengthen & condition your grip, hands, fingers, and forearms. Our....
  • Ultra-Durable, Premium Quality – Our hand therapy equipment is made of a tear-resistant gel core and sleek non-stick fabric. Experience maximum grip....
  • Stress Reflief Wrist Balls & Mindfulness Gifts - Let others experience this therapy ball for hands. Great holiday gift. Portable which allows for....
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