ReviewsMobility Exercises

Back Pain: hip flexor stretch,dynamic stretching, back spasms, hip

DESIGNED BY PHYSICAL THERAPISTS – Developed by "The Famous PTs," physical therapists Bob Schrupp and Brad Heineck, the Booyah Stik is a versatile exercise stick for total-body stretching, balance, strength and mobility..
VERSATILE – The Booyah Stik is designed for people of all ages and abilities who wish to achieve a higher level of fitness, striving to recover from injury or simply hoping to maintain flexibility and functionality..
SPECS – Length: 60 ¾” Diameter: Approximately 1 ¼” Weight: 1 pound, 14 ounces Material: PVC furniture-grade pipe with rubber end caps Contains latex (rubber end caps).
BALANCE – Improve stability and body awareness with balance exercises, improve posture and alignment with spine health movements.
FLEXIBILITY – Improve mobility and range of motion through stretches, relieve tension and tightness by massaging sore muscles..

FULL-BODY WORKOUT – This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench..
HEAVY-DUTY CONSTRUCTION – This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort..
SPACE-SAVING DESIGN – This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance.
POWDER-COATED FINISH – Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym..
PERFECT FOR HOME USE – This versatile gym equipment lets you get all the benefits of an intense gym session at hom....

FULL-BODY WORKOUT - This weight bench is a high-functioning workout equipment that lets you perform full-body workout. Build a better-looking physique by doing different exercises with this versatile bench..
DURABLE CONSTRUCTION - The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam provides maximum comfort. This bench has a maximum weight capacity of 300lb..
SPACE SAVING DESIGN - Designed to fit in your home without taking up much space. Its heavy-duty steel frame is durable and designed to maximize your mobility. This bench combines practical design and performance to make every workout efficient..
PERFECT FOR HOME USE - Get all the benefits of gym session without leaving the house. This versatile gym equipment lets you perform many exercises to target and build specific muscle groups in the comfort of your own home..
MULTI-PURPOSE USE - Perfect for full-body workouts like dumbbell presses, chest presses, tricep bench dips etc. and great for use with squat rack or weights..

MINI RESISTANCE BAND KIT: Set of 3 mini bands in Light, Medium and Heavy allowing for progressive intensity and training from beginners to intermediate to advanced resistances.
IDEAL FOR LOWER BODY EXERCISES: Build muscle mass and increase mobility in the legs, hips, glutes, ankles, calves and thighs (see massage guide for more info).
GREAT FOR ALL FITNESS TYPES: Three resistance levels allow for a customized workout – also great for physical therapy and rehabilitation and isolation exercises for the lower body.
EXERCISE GUIDE INCLUDED: Comes with a downloadable exercise guide to help you get started (see packaging for details).
DIMENSIONS: Three Resistance Bands (Light, Medium, Heavy).

FABRIC / LATEX BLEND Resistance Bands From WODFitters. These bands don't slip, break or get deformed..
VARIETY OF USES: These fabric resistance bands are designed for a variety of exercises and movements and will make for a great addition to your own....
MULTIPURPOSE: These resistance bands add that extra bit of resistance to your workout that not only forces your body to perform better but ultimately....
They can also be used for a challenging power-lifting session for banded lifts and mobility exercises during warm up, recovery and rehab. Many people....
4 BAND SET: There are 4 bands, each with different resistance and power levels. #1 Red- 10 to 35 Pounds, #2 Black - 30 to 60 Pounds, #3 Purple- 40 to....

PROFESSIONAL SYSTEM: Suitable for competitive athletes and trainers, this Iron Neck resistance band and accessories exercise bundle integrates well....
RESISTANCE AT EVERY LEVEL: Iron Neck Active Shoulder Rehab Bundle includes 4 cloth wrapped workout bands – 2 exercise bands at each resistance....
FITNESS ANYWHERe: Our workout band bundle also includes 2x Fusion Grip Handles, 2x Tri Clip Door Belts and 1x Safe Lock Door Anchor – do your....
FULL BODY WORKOUT: Bands target every muscle group for strength training. Suitable for a wide range of exercises, use resistance bands to raise your....
INJURY REHAB: Ideal as a rehab resistance band, shoulder band training can be used to improve mobility and reduce pain – exercises are....