Space Rocket Nexus
- “Me and My Chair” is a no excuses workout that can be done anytime, anywhere. Suited for those whose demanding schedules keep them out of the gym, this workout is intended to be a personal trainer on the go..
- Me and My Chair” is a low-impact, high intensity 30-minute workout system that helps you tone up and slim down using only a household chair as equipment..
- Packed full of helpful advice, encouragement, and even nutrition tips – you’ll feel the burn as you lunge, lift and lower your way to a better body..
- “Me and My Chair” uses only a standard chair for equipment, making it a perfect workout solution for new moms looking to get their pre-baby body back or the business traveler stuck in a hotel room..
- ith a Beginner and Advanced workout on the same DVD, you’ll be able to see yourself improve as you move between these two calorie-burning workouts!.