ReviewsOne Minute Workout Martin Gibala

ZUMBA Blitz Dance Workout DVD, Three 20-Minute Dance Workouts for Cardio Lovers

ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.

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Chair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength (Workouts for Men and Women Over 60)

ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..

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PULIVIA Gym Clock Fitness Interval Timer 1.5‘’, Count Down/Up Timer Stopwatch with Remote Control, Programmable LED Interval Timer for Home Gym Fitness Exercise Workout

...2/24 hour clock mode, Interval timer mode, Countdown mode, count up and stopwatch mode. Count down/up in minutes and seconds. Interval mode in minutes and seconds.
Stopwatch counts up to 99 minutes, 59 seconds and Ensure 0.01 second accuracy. Meet your different needs..
【Programmable Interval Timer】This home gym workout timer has 3 workout timing preset programs and also can be set timing as you workout need. Tabata one button to run 20s work time and 10s rest time, Repeat 8 times.
FGB one button to run 5 minutes train time, 1 minute rest time, repeat 5 rounds or repeat 3 times.
EMOM one button to run 1 minute workout time. It's perfect for your boxing training, Tabata exercise, fitness training and extreme workout ect..
【Customize Your Own Fitness Training Timer】You can program and store your workout including work time and rest time with digital button. Countdown/ count up and stopwatch mode, you can edit the time what you need. It also can do a lot of HIIT training..
【Alarm Remind and 5-Levels Adjustable Brightness LED Display】 Ultra-clear LED and high contrast display allows you to see the bright LED numbers from all corners of your gym or home. The numbers are brightly displayed. And the brightness is 5-Levels adjustable. Meet you the d....

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Cathe Perfect 30 Perfect HIIT Exercise DVD - Use for Cardio HIIT Workout Training Weight Loss and Fat Burning

Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich fat burning at home high intensity interval training DVD includes two short 30....
HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves....
HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond fat loss. You already know exercise is good for your....
Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer....
Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy....

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Kathy Smith Matrix Method - Power Walk for Weight Loss

Power Walk: Indoor walk with an outdoor feel. This 30-minute workout delivers maximum results in less time while you walk. *Using (your own) light....
10 Minute Segment: pump up the fun factor in this 10-minute segment, as Kathy builds upon the moves you learned. Let loose and de-stress..
No Crunch Zone: enter Kathy's no crunch zone and learn the latest techniques to define your abs and back without a single crunch. Then wind down with....

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Synergee 16' Premium LED Programmable Interval Wall Timer Gym Timer with Wireless Remote. Tabata, EMOTM, Stopwatch, Count Up/Down, MMA, Clock.

★ PROFESSIONAL-GRADE DISPLAY ★ - The Synergee Premium Interval Wall Timer presents a crystal-clear LED and high contrast display. This professional-grade workout timer is perfect for your home or commercial gym. The bright red and blue numbers are easy to see from all corners of your workout space. The ticking numbers are awesome for timing rounds, rest, or for making you haul @$$ to beat your time cap!.
★ PREPROGRAMMED & CUSTOMIZABLE ★ – This timer comes preprogrammed with the most utilized timer settings: 10 and 20 minute Tabata.
and Count up/Down. We know from our experience as gym owners and trainers which functions are necessary for you! Every function is totally customizable to time the exact rounds, minutes, and seconds your training requires..
★ SPECIAL EMOM FEATURE ★ – “Every Minute On the Minute” or EMOM routines are perfect for getting your heart rate up, scheduling rest, and skill practice. Our timer will beep at second 57, 58, 59 and then hold a long beep on every minute to clearly notify you when the next round begins. You can customize the duration of your EMOM or use the preprogrammed 10 or 20-minute EMOM..
★ WHAT’S IN THE PACKAGE ★ – The Medium Synergee Premium Interval Timer is 16” x 1.7....

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Zumba Workouts

ZUMBA FITNESS DVD: This dance DVD has three 20-minute full-body workouts on one convenient DVD. Zumba Charge, Zumba Power Up, and Zumba Bursts focus on cardio dance workouts to give you a better total-body workout with fun rhythms for fast results..
CARDIO DANCE FITNESS: We all know that dancing is a great low-impact cardio workout, but with these routines your heart will be pumping. The short cardio burst intervals paired with traditional Zumba dance make this workout fun and effective..
FULL-BODY EVERYDAY WORKOUTS: Some days it’s hard to find time to complete a full-exercise dance workout—there just aren't enough hours in the day. Each of these full-body workouts are only 20 minutes, making it easier to get a workout in each day!.
BODY POSITIVE: Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves..
ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..

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15-Minute Arms & Core 8.0 Workout (with weights)

[Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This low impact workout DVD is suitable for all fitness levels to keep your body moving and fit. Including beginners!.
[Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s 8-minute workout videos. As exercise DVDs for seniors go, this one’s a winner!.
[Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks..
[No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights for this low impact workout DVD..
[Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..

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Evergreen Wellness - Baila! Latin Dance Workout DVD for Beginners and Seniors – 5 20-Minute Cardio Fitness Dance Sessions to Fun Latin Music – No Dance Experience Required

ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all p....

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Shazam!

Lose Body Fat - Burn countless calories, lose weight, shape and define your legs and glutes and become one sweaty mess with this fat burning cycle workout dvd.
Indoor Cycling Is a Low Impact Workout - This is the ultimate zero-impact fat-burning indoor cycle workout!.
You’ll Build Endurance While Burning Lots of Calories - Indoor cycling can burn significant calories – between 500 and 900 calories per 60-minute session. Indoor cycling workouts can burn as many calories as running on a treadmill without impacting your joints..
A Cycle DVD Is Motivating - Time flies during an indoor cycling workout because you’re constantly changing the resistance and the speed. Do a steady-state workout on an exercise bike and time seems to crawl. Indoor cycling workouts are over before you know it and you feel sweaty but exhilarated. To help keep you energized we've included a rocking custom-produced soundtrack with this calorie-blasting cycle workout DVD.
Cycling DVD Is a Good Plateau Buster - With indoor cycling, it’s less likely you’ll reach a plateau since you work out at intensities ....

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Avari Stamina Programmable Magnetic Exercise Rower

12 workout programs including 6 cardio Profiles, 1 Manual, 4 Custom user programs and 1 Heart rate program.
Fitness monitor keeps you motivated by tracking time, count, distance, calories, strokes per minute, pulse and watt.
Use the up and down arrows on the In Touch Fitness Monitor to adjust workout time and resistance on the fly.
SMART FITNESS APP INCLUDED W/ PURCHASE: This product is fully supported by müüv, the all-in-one workout app that offers personalized training, a follow-along assembly video, and custom workouts tailored to your fitness goals using the equipment you own. No subscription required..

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