Bluedot Trading Soccer Agility Training Poles for Multi-Sport Outdoor Games Exercise, Slalom, Endurance, Speed Training, Fixed or Adjustable Available 5ft Poles (6 pc-Set)
- Increase of the explosive force to improve the sprint, the speed in changing directions and the height of the jump.
- Improvement of the endurance and ability to maintain great levels of performance during all the game.
- Explosive strength, Maximum Strength, Endurance, Reactivity, Cooling down..
- Improvement of the responsiveness and explosiveness of the goalkeeper.