Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program
- Mixed Martial Art (MMA) pro Georges St-Pierre's RUSHFIT training program offers fast, efficient series of workouts designed to give you maximum results in minimum time.
- Total-body, MMA-style conditioning circuits led by St-Pierre's trainer Erik Owings challenge you from head to toe while building muscle mass and burning fat.
- Fitness regimen consisting of seven high intensity workouts on six DVDs, with two training guides to help you manage your nutrition.
- Six primary training areas: Strength, endurance, core stability, power, flexibility, and balance and agility.
- Darren Capik (Director) - Digital Shelf Space Corp (Producer).
