ReviewsPilates Dvd Set

Pilates Ring and Ball Set with 3 Resistance Bands - Pilates Equipment for Home Workout - Magic Circle Pilates Ring 14 Inch to Tone, Sculpt and Strengthen - Fitness Ring for Yoga and Pilates (Blue)

  • YOGALO PILATES EQUIPMENT BUNDLE - working out at home or in the gym, using your own equipment has never been easier. Thanks to the Yogalo Pilates ring and ball set with resistance bands. Providing everything you need for a full body workout, this Pilates equipment set is perfect for both men and women to use..
  • ONE PILATES MAGIC CIRCLE TO TONE THEM ALL, Supercharge your Pilates sessions with our exercise ring. With 360-degree padded handles for extra comfort, this Pilates magic circle is a great abductor exerciser, extremely effective to strengthen inner and outer thigh muscles and improve flexibility with a full body workout that covers your arms, chest, abs, hips and glutes. Our heavy-duty fiberglass Magic circle pilates ring will stand the test of time..
  • THREE VARYING RESISTANCE BANDS – with three resistance bands in your Pilates equipment bundle you can achieve your fitness goals and enjoy strength training in the comfort of your own home. Three resistance levels are included in your fitness bundle – light, medium and heavy..
  • NINE INCH MINI EXERCISE BALL – a flexible, durable, PVC mini Pilates ball made of soft and odor free PVC comes with its own air pump. This blue stability ball can be used to increase abdominal and back muscle strength, to ....
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GAIAM Barre for Beginners DVD

  • NOTE: Cover art for DVD may vary but content is as described..
  • BARRE Blend Workout: Focus on strengthening your lower body with exercises that work the glutes, thighs calves and core. Feel the burn as you develop better balance and strength. (45 minutes).
  • FIRM & BURN Workout: Blast calories fast with this Pilates-based workout that will trim and firm the width of your hips. (15 minutes).
  • TIGHTEN & TONE Workout: This fun, energetic workout will shape you up and slim you down. This series of Pilates-based movements and dance will help lengthen your body lines. (15 minutes).
  • Katalin Rodriguez-Zamiar, Jennifer Kries (Actors).
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LIONSCOOL Pilates Ring Set Purple

  • Harness the power of Pilates: Harness the power of Pilates in your at-home practice with our LIONSCOOL Pilates Ring Set. This thoughtfully selected....
  • Built to last: You don’t need all of that bulky equipment to get started if you are new to Pilates. This 14-inch LIONSCOOL Pilates Ring is where the....
  • Resistance: Nobody wants to deal with a Pilates ring that has zero resistance. The LIONSCOOL Pilates Ring is about the same resistance as the....
  • Pilates Mini Ball & Resistance Bands: The Mini ball is used more often in Pilates classes worldwide. Made from anti-slip, burst resistant PVC....
  • 90-Day Warranty & Bonus: All LIONSCOOL products have been rigorously tested to ensure durability and safety. We stand by the quality of our products....
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Rehab Your Own Spinal Stenosis: Strategies to Improve the Health of Your Spine

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YXILEE Pilates Ring Circle Set - Workout at Home Workout Equipment Women - Booty Bands Stretching Equipment Pilates Mini Exercise Ball for Legs Arms and Thighs - Weight Loss for Women Video Guides

  • ★9 PICS PACKAGE INCLUDE★: 1 * 12-inch Fitness Pilates Ring/1 * 9.8-inch Pilates Ball/ 1 *72-inch Yoga strap/1 * Pilates socks /5* 13-Inch Fabric Resistance Bands Set/3* Workout Guide Our Pilates suits are carefully selected must-have product combinations, very suitable for beginners and seniors.It has simple and clear exercise instructions on paper &Muti Free e-Book PDF for you to start. Our workout set is not only better quality but also user-friendly..
  • ★FULL BODY WORKOUT★: Our Pilates kits will systematically help you build muscle, butt, leg, core, shoulder, arm and increase flexibility, agility. It makes a good ab cruncher also. This is a great tool for body recovery that can help develop strength and strengthen body joints. It can be used to perform many different types of exercise (upper and lower body). No matter your life stage, this Pilates ring is designed to meet you where you are..
  • ★MULTIPLE USES★: 9 PCS Fitness kit is often used for Yoga, Pilates, stretching exercises, fitness, and other training programs. The ball, ring, yoga strap serves the different functions for which you need them - provide resistance on various exercises. Easy to maneuver and add them to your workout routine. These exercise kits will stand up to repe....
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BoneSmart Pilates® Osteo Prop Bundle (Without DVD)

  • Why Props? The BoneSmart Pilates Osteo Bundle was carefully designed and selected by a physical therapist to get the most out of your workouts. It includes everything you’ll need to complete the routines featured in the BoneSmart Pilates DVD: Exercise to Prevent or Reverse Osteoporosis as well as other fitness classes..
  • The routines is this program will help you build stronger, healthier bones and muscles, help prevent bone loss and falls and strengthen at-risk areas of decline including your hips and legs, spine, and balance..
  • Contents include: Inflatable Mini-Ball that works your core while keeping your spine within a safe range of motion.
  • Green long resistance band and Yellow ankle resistance loop for strengthening and stretching.
  • Custom tennis ball halves release foot tension, improving blood flow and flexibility. Stylish tote roomy enough for all your props..
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Prevention- 10 Minute Pilates The Sculpting Pilates Workout That Does It All in 10 Minutes - A Perfect Start to a Healthy Fitness Journey At-Home!

  • A bonus guide included in the DVD package..
  • A daily workout schedule to follow for maximum results.
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Get Started Yoga Kit by Wai Lana - Relaxation Workout DVD Yoga Mat 4 Inch Foam Block Strap and Instructional Poster

  • Wai Lana's Relaxation Workout DVD (Running time: Approx. 50 minutes).
  • Yogi Mat, Full size and Latex-Free is anti-slip, lightweight and durable (1/8"H x 24"W x 68"L).
  • 4-inch Yoga Block to support and deepen poses (4"H x 6"W x 9"L) and Yoga Strap to achieve challenging and long hold poses (6 Ft.).
  • Beautifully illustrated instructional poster (30"H x 44"W).
  • This set meets all the needs of a Yoga or a Pilates beginner. Can make a great present for a loved one.
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YXILEE 6pcs Pilates Ring Fitness Circle - Weight Loss Body Toning Rings Resistance Exercise - Full Body Workout Home Exercise Equipment - Ball Yoga Ring Strap - Free Workout Guide Included - Gym Bag

  • ★【PRODUCT INCLUDING】★：1 * 15-inch Pilates Ring/1 * 9.8-inch Pilates Ball/1 * 72-inch Yoga strap/1 * 16.5-inch 8 Shape Resistance/ 1*Hip Fabric Resistance Band /1 * Non-slip Pilates Socks.
  • ★【FULL BODY WORKOUT】★: Our Pilates Kit will systematically help you build muscle, butt, leg, arm and increase flexibility, agility. It can be used to perform many different types of exercise (upper and lower body)..
  • ★【MULTIPLE USES】★: 6 PCS Fitness kit is often used for Yoga, Pilates, stretching exercises, fitness, and other training programs. It is also perfect for use by women after pregnancy and birth to keep their bodies in shape..
  • ★【FEATURE】★: Other beginner Pilates set only contain three or four pieces of equipment. Our set has six to make sure you have everything you need to build a solid foundation or take your Pilates to the next level whether you are at home or while traveling.Ideal if you are doing Pilates for beginners or intermediate levels，men and women..
  • ★【COMFORT & SAFETY】★: Better than most products in both quality and comprehensive,ours Pilate 6 kit features the non-slip surfaces pilate ring handle design, which easy to hold the handle well while doing exercise, providing a comfortable and safe experience.Bal....
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Total Gym PILS Men/Women Total Body Pilates Workout Kit for Strength Building Training with Instructional DVD Video and Fitness Accessories

  • Build strength, improve balance, and increase energy with Pilates accessories, attachments, and video.
  • Gain confidence through total body exercise to shape a leaner, more toned body with the included equipment.
  • Kit includes Pilates for Total Gym DVD, toe bar, leg pull accessory, 24-inch leg extension rope, and 2 ankle cuffs.
  • Custom designed ankle cuffs adjust to fit any foot or ankle size to satisfy all user needs.
  • Kit is crafted from durable and heavy-duty metal, nylon, and foam to ensure ultimate safety during the toughest of workouts.
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BoneSmart Pilates® AGING STRONG Volume I - Exercise to Build Bone, Avoid Injury, Age Strong

  • With the Aging Strong DVD series, your MOVEMENT BECOMES YOUR MEDICINE.
  • Created by a licensed physical therapist and certified Pilates teacher, the workout and special features in Volume I of the Aging Strong Pilates series will build stronger bones, increase flexibility and improve posture and overall strength.
  • Will simultaneously challenge and care for your body. This fun workout is designed to be safe for those with osteoporosis, herniated discs, chronic pain or general back and joint issues.
  • Stimulates bone growth through weight bearing exercise, safe impact and the use of resistance bands.
  • Includes Sitting Posture Coaching and a step by step tutorial before the workout to ensure you get the most out of the exercises.
  • Teresa Maldonado Marchok, Physical Therapist (Actor).
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