ReviewsPlayful Exercises

EISHOPEER Women's Sleepwear Printed Short Sleeve Tee & Pants Pjs Sets Navy Blue XL

  • Material: 95% cotton and 5% Spandex, hight quality pajama fabric, soft, comfortable, stretchy, breathable and moisture wicking, keep away from those uncomfortable night sweats.
  • 2 Pices Pajamas: This pajama top with short sleeve,round neck,and playful print design, full-length pants with comfortable elastic waistband, and also with playful print, the soft, breathable cotton fabric for you all-night comfort, relaxing..
  • Feature: Playful printed pajama set, all kinds of adorable and playful design for your favorite, lighten the mood, enjoy it and relax you all the time, best choice for nightwear and sleepwear..
  • Great Value: this Pajamas as casual pajamas,even for restless sleepers, is great year round or lazy day sleepwear for women, sleepwear for girls, girls teen are great birthday gifts, holiday or Christmas gifts, also ideal presents for mom, daughter, sister, grandma, granddaughter, aunt, niece, and more..
  • Note: Hand washing or gentle machine wash is recommended, cold iron, do not bleach or ironed at high temperature. because of the printing , may be you will feel that the fabric is harder before washing, recommend washing it before you wear, then you will find the fabric is so soft and comfortable..
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Stress Less Cards - 50 Mindfulness & Meditation Exercises - Helps Relieve Stress and Anxiety - The Original Deck

  • 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax..
  • POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations..
  • RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for str....
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EISHOPEER Women's Pajama Set Printed Short Sleeve Top & Long Pants Sleepwear Pjs Sets Black S

  • Material: 95% cotton and 5% Spandex, hight quality pajama fabric, soft, comfortable, stretchy, breathable and moisture wicking, keep away from those uncomfortable night sweats.
  • 2 Pices Pajamas: This pajama top with short sleeve,round neck,and playful print design, full-length pants with comfortable elastic waistband, and also with playful print, the soft, breathable cotton fabric for you all-night comfort, relaxing..
  • Feature: Playful printed pajama set, all kinds of adorable and playful design for your favorite, lighten the mood, enjoy it and relax you all the time, best choice for nightwear and sleepwear..
  • Great Value: this Pajamas as casual pajamas,even for restless sleepers, is great year round or lazy day sleepwear for women, sleepwear for girls, girls teen are great birthday gifts, holiday or Christmas gifts, also ideal presents for mom, daughter, sister, grandma, granddaughter, aunt, niece, and more..
  • Note: Hand washing or gentle machine wash is recommended, cold iron, do not bleach or ironed at high temperature. because of the printing , may be you will feel that the fabric is harder before washing, recommend washing it before you wear, then you will find the fabric is so soft and comfortable..
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EISHOPEER Womens Cat Pajamas Tee and Polka Dot Pants Cute Sleepwear Pjs Sets Navy Blue S

  • Material: 95% cotton and 5% Spandex, hight quality pajama fabric, soft, comfortable, stretchy, breathable and moisture wicking, keep away from those uncomfortable night sweats.
  • 2 Pices Pajamas: This pajama top with short sleeve,round neck,and playful print design, full-length pants with comfortable elastic waistband, and also with playful print, the soft, breathable cotton fabric for you all-night comfort, relaxing..
  • Feature: Playful printed pajama set, all kinds of adorable and playful design for your favorite, lighten the mood, enjoy it and relax you all the time, best choice for nightwear and sleepwear..
  • Great Value: this Pajamas as casual pajamas,even for restless sleepers, is great year round or lazy day sleepwear for women, sleepwear for girls, girls teen are great birthday gifts, holiday or Christmas gifts, also ideal presents for mom, daughter, sister, grandma, granddaughter, aunt, niece, and more..
  • Note: Hand washing or gentle machine wash is recommended, cold iron, do not bleach or ironed at high temperature. because of the printing , may be you will feel that the fabric is harder before washing, recommend washing it before you wear, then you will find the fabric is so soft and comfortable..
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Low Back

  • RESISTANCE BAND FOR SENIORS: This resistance band was created specifically for senior citizens. This exercise band is longer with lighter resistance than most bands which makes it perfect for seniors doing exercises..
  • USES FOR EXERCISE BAND: This resistance band for seniors can be used for exercise at home, stretching, physical therapy.
  • INSTRUCTION GUIDE INCLUDED: This exercise band comes with a full color, step by step resistance band exercise poster with 10 exercises specifcally developed for seniors.
  • BENEFITS OF STRENGTH TRAINING: Strength training by seniors has been shown to: reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression. Help you manage your weight. Improve your balance. Help you sleep better. Improve glucose control. Increase strength and muscle mass while raising metabolism. Promote more independence as you get older..
  • RESISTANCE BAND SPECS: The exercise band has light resistance with a length of 4 feet so it is perfect to do chair exercises, standing exercises for seniors, stretching and physical therapy.
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Titan Fitness Dual Grip Medicine Ball 20 lb.

  • DUAL GRIP: Made of durable, high-quality rubber with easy-grip handles for comfort and freedom of movement while performing 1-or-2-handed exercises..
  • ROTATIONAL EXERCISES: Perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic, and locomotor drills..
  • FULL BODY WORKOUT: You can use this ball for overhead lunges, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It is a great muscle toner and strengthener, and you'll love how it improves your athletic life..
  • DURABLE CONSTRUCTION: The medicine ball is made from durable rubber, and single textured to help develop core strength and improve coordination, balance, and endurance by doing simple, fun exercises..
  • DIMENSIONS: The 20-pound Medicine Ball measures at 11-inches, and comes in a black finish..
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Grow Young Fitness Weight Loss Jump Start Exercises for Seniors - Chair Workouts from Home - Simple Safe Effective Back to Basics Workout DVD for Elderly

  • WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
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Ray Brown's Bass Method: Essential Scales, Patterns, and Excercises

  • Legendary jazz bassist Ray Brown reveals his bass lessons and teaching philosophy in this in-depth book.
  • Includes bass solo exercises and arpeggios.
  • 136 Pages - 06/01/1999 (Publication Date) - Hal Leonard (Publisher).
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50 Chair Exercises For Seniors: Best Chair Workout For Older Adults To Build Strength, Balance, Flexibility, Joint Health, Improved Mobility, Pain Relief, and Injury Prevention

  • WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
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Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly

  • BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including foundation, cardio, core, balance, yoga, and weight loss. There are 6 workout routines, with each video duration ranging from 9 to 37 minutes long. A Bonus video is also included on this DVD to help you jump start your fitness journey! Use these workouts 2-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these standing and seated exercises. Improve your mobility and decrease back pain with the simple steps. Ease arthritis symptoms and improve flexibility and balance. Feel great knowing that you are improving your quality....
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EISHOPEER Womens Cotton Pinted Pajama Set Long Sleeve Sleepwear Pjs Set with Pockets Black S

  • Material: 95% Cotton and 5% Spandex, hight quality pajama fabric, soft, comfortable, stretchy, breathable and moisture wicking, keep away from those uncomfortable night sweats.
  • 2 Pices Pajamas: This pajama top with long sleeve,round neck,and playful print design, full-length pants with comfortable elastic waistband and drawstring closure, fit well with any size waist , and also with playful print, the soft, breathable fabric for you all-night comfort, relaxing..
  • Cute Print: Playful printed pajama set, all kinds of adorable and playful design for your favorite, lighten the mood, enjoy it and relaxing day or night for your lazy time, best choice for nightwear and sleepwear..
  • Great Value: this Pajamas as casual pajamas,even for restless sleepers, is great year round or lazy day sleepwear for women, sleepwear for girls, girls teen are great birthday gifts, holiday or Christmas gifts, also ideal presents for mom, daughter, sister, grandma, granddaughter, aunt, niece, and more..
  • Note: Hand washing or gentle machine wash is recommended, cold iron, do not bleach or ironed at high temperature. because of the printing , may be you will feel that the fabric is harder before washing, recommend washing it before you wear, then you will find the fabric is so soft and ....
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