ReviewsPlyometric Exercises

Norsk Truly Reversible 3/4\ Sport MMA Foam Mats - EVA Foam Interlocking Tiles

Each 4 pack comes with 8 straight-edge trim pieces..
Protects floors while providing a comfortable workout area..
Perfect for martial arts, lightweight home gyms, gymnastics, yoga, cardio, aerobic, and plyometric exercises..

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Yes4All 3 in 1 Foam Plyo Box, Plyometric Box Platform for Crossfit, Jump Training, MMA & Conditioning (Standard - 30\ x 24\ x 20\ - 16Lb)

STRONG AND STURDY CONSTRUCTION: The thick, durable vinyl cover resists wear and tear while remaining firm even after heavy use. You do not have to worry about dirt & footprints as PVC covering allows you to wipe clean the box quickly & conveniently.
BUILD STRENGTH AND EXPLOSIVE POWER: Perfect for plyometric & HIIT exercises, MMA workouts, 3 different height settings let you control the difficulty levels for push-ups, step-ups, box-squats, squats, lunges, dips and many more.
BENEFITS OF PLYOMETRIC TRAINING: Increase the elasticity and muscle strength thus reduce the risk of injuries.
it also improves physical speed and helps your body burn calories and hasten weight loss effectively.
DIMENSIONS: 30 x 24 x 20” (LxWxH). Weight: 15. 5 lbs. Our Foam Ploy Box is made from high quality foam and PVC leather. Built to last, the box can hold up to 350 lbs..
ADJUSTABLE & EXTRA SAFE DESIGN: 3 sided unique designs offer 3 different height. PVC leather covers prevents slipping and makes it easier on your skin & your shins on missed steps.

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ZONEV 60 Days Insanity 30 Minutes DVD Workout,Shaun T Exercise Videos

IncludesNutrition Guide, Calender to Track Your Progress, and 10 Intense Dvds..
Perform Long Bursts of Maximum-Intensity Exercises with Short Periods of Rest..
Each Workout Keeps You Constantly Challenged as You Alternate Between Aerobic and Anaerobic Intervals Performed at Your Max..
Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills.
After the Full Insanity 60-Day Challenge and Get in the Absolute Best Shape of Your Life..

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Yes4All 3 in 1 Soft Plyo Box Wooden Core, Foam Plyometric Box for Home Gym and Outdoor Workout - 16 x 14 x 12

3-LAYERED CONSTRUCTION: With its vinyl cover and EVA foam forming the surface outside of a strong wooden core, Yes4All Soft Plyo Box Wooden Core is made of 3 layers of materials that combine into a perfect mixture of comfort and firmness.
MULTIFACETED: Each box offers 3 different height options (16” x 14” x 12”), enabling you to add more variety to your plyometric box training and practice according to the difficulty level of your own choosing.
SAFE AND SECURE: The PVC surface helps your feet grip significantly better than on wooden surface, preventing accidental slipping and reducing injury risks to a minimum, with the EVA foam underneath absorbing pressure and protecting the box.
HIGH WEIGHT CAPACITY: Due to its strong, quality construction, Yes4All Soft Plyo Box Wooden Core is capable of holding up to 440lbs and absorbing heavy pressure, offering maximum support and safety during intense workout sessions.
ULTIMATE TRAINING EQUIPMENT: The plyo boxes can help drastically improve your performance with HIIT, CrossFit workouts and a huge selection of plyometric exercises such as box jumps, step-ups, box dips and many more.

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Rep 3 in 1 Wood Plyometric Box for Jump Training and Conditioning 16/14/12

...e with a power screwdriver.Description3-in-1 Plyo Box for Jump Training and Conditioning.
This wooden plyo box is built like a tank, and designed to work well for Cross Training/HIIT workouts! The predrilled holes and interlocking joints make this plyo box easy to assemble and very strong. Perfect for all sorts of plyometric box exercises, whether you're doing box jumps, step ups, box squats, or negative jumps, it'll do the job..
Superior Fit and Construction Our 3-in-1 plyometric box is made of construction-grade 3/4" plywood and the 4 available boxes measure 30" x 24" x 20", 24" x 20" x 16", 20" x 18" x 16", or 16" x 14" x 12". CNC machined for a perfect fit every time. The edges are sanded down to prevent scrapes on missed jumps. Unique interlocking joints and reinforced internal structure on the 2 larger boxes greatly increases the strength of the box and reduces the number of screws needed to assemble. Allows 3 different box heights (useful for Cross Training/HIIT workouts and the prescribed heights of 24 inches and 20 inches on the 2 larger boxes) 3/4" plywood with puzzle joints and internal bracing(on the 2 larger boxes) Large box weighs 50 lbs when fully assembled, medium is 35 lbs, small is 17 lbs 400 lb recommended maximum Easy Plyometr....

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Step Up

PLYOMETRIC JUMP BOXES: Take your routine to new heights. Add speed, agility, endurance, and power to your lower body.
3-PACK STRENGTH SET: The Strength set gives you three sizes of jump boxes to train with (24"/30"/36").
each box stacks on top of one another for easy storage.
LOWER BODY TRAINING: Perform basic box jumps, jump marches, and single-leg stands or the more difficult exercises such as box dips, step ups, single-leg jumps, and more.
INCREASES VERTICAL JUMP: Launch your body onto the platform, using explosive movements, to increase the height of your jumps over time..
STRONG, DURABLE BUILD: Each box is 25 mm wide, has an extra durable fully welded frame, and fabric-covered top for a safe, quality platform.

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Markwort Weighted Synthetic Covered Baseball, 9-Inch, 3-Ounce, Optic Yellow

...ed baseballs increases your external rotation rapidly. The heavier the ball, the more the range of motion increases..
HIGHLY DURABLE: Throw & pitch with every bit of strength, staying assured that the Play9 plyo-weighted balls are designed with 20% extra rubber for durability. Achieve the explosive strength building Plyometric exercises. Adding a medicine ball to plyometric moves increases the challenge and calorie burn and recruits fast-twitch muscle fibers, the ones important for strength and power..

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Yes4All Stackable Wood Plyo Box/Plyometric Jump Box - Black 4”

HEIGHT EASILY ADJUSTED: being stackable, the plyometric box offers flexibility for ease of use. Depending on the type of exercises, you can arrange these boxes to meet your need with the height you want.
STABLE STRUCTURE: The workout jumping box has 22” x 22” length dimensions with various heights for you to choose from. The wide base of a sturdy structure provides better stability during intense exercises.
NON-SLIP HEXAGON PATTERN: the upper surface is carefully made with hexagon texture to prevent sliding and slipping. Do your workouts, step-ups, box squats, etc with confidence and no more worrying about accidental slips.
PREMIUM PLYWOOD WITH HIGH CAPACITY: beautiful Plywood creates first-grade box jump exercise equipment. The material is well selected to bring you the product with durability and high capacity of up to 400lbs.
5 SIZES AND 2 COLORS: available in 5 different heights – 4”, 6”, 8”, 12”, 16” for any combination, with two elegant colors – Black and Red. Feel free to stack them in any way you prefer. You can even mix & match black and red.

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Aspen Step and Weights

PLYOMETRIC JUMP BOXES: Take your routine to new heights. Add speed, agility, endurance, and power to your lower body.
3-PACK STRENGTH SET: The Strength set gives you three sizes of jump boxes to train with (24"/30"/36").
each box stacks on top of one another for easy storage.
LOWER BODY TRAINING: Perform basic box jumps, jump marches, and single-leg stands or the more difficult exercises such as box dips, step ups, single-leg jumps, and more.
INCREASES VERTICAL JUMP: Launch your body onto the platform, using explosive movements, to increase the height of your jumps over time..
STRONG, DURABLE BUILD: Each box is 25 mm wide, has an extra durable fully welded frame, and fabric-covered top for a safe, quality platform.

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Ulimate Speed Training Set - Agility Ladder, Bungee Resistance Cord, 4 Adjustable Hurdles, 12 Sport Cones and Exercise Folder - Premium Training Kit for Increased Acceleration & Speed

...ungee resistance speed cord with a buckle and belt together with an agility ladder, adjustable hurdles and speed cones for acceleration & speed training. A carry bag is included for convenient transportation plus a bonus folder with 35 carefully selected exercises for faster footwork, improved movement skills, plyometric effect and increased explosive strength..
DURABLE AGILITY LADDER - High-quality 19,4 feet speed ladder for quickness training with soft sticks - Suitable for both beginners and pro's as the 12 individual rungs are adjustable for different skill sets and exercises. Easy to set up - simply unravel the straps and adjust the rungs to set up on indoor- or outdoor surfaces..
BUNGEE RESISTANCE CORD is a versatile training tool with an 80 lbs resistance strength for applying resistance to agility and strength exercises. This training tool is 8 ft. unstretched and 22 ft. fully stretched with its bungee effect increases the intensity of the exercises and improves core engagement during activity.The adjustable waist belt is equipped with a ring which enables you to do a 360 degrees exercise motion..
ADJUSTABLE HURDLES & SPORT CONES Adjustable hurdles from 6" to 12" by twisting its stands to the other side plus premium temperature resistant ....

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Epic Fitness 3-in-1 Foam Plyometric Jump Box - High-Density EPE Foam Core - Non-Slip & Easy-to-Clean PVC Leather Cover - Box Height: 20\

✅ BEYOND LEG EXERCISES - Aside from the usual lower body workouts, our versatile plyo box can also be used to increase the intensity of arm and core exercises like elevated push-ups or knee touches..
✅ JUMP WITHOUT FEAR - Made from high-density EPE foam, our plyo box is much less intimidating than its wooden counterparts. There are fewer worries about banging your shins or knees on hard surfaces!.
✅ 3 STAGES OF DIFFICULTY - Our plyometric box gives you 3 different levels to work with. Men and women of varying degrees of fitness and experience will find this 3-in-1 box suitable for their needs!.
✅ USE IT FOR LONGER - Get more out of our exercise jump box! With durable materials and exceptional manufacturing, this equipment will keep you company through countless leg and body workouts!.
✅ FOR PERSONAL & COMMERCIAL USE - Given the quality, durability, and versatility of our plyo box, this training equipment is, without a doubt, an excellent addition to both home and commercial gyms..

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