ReviewsPositive Psychology Exercises

The Self-Care Planner by Simple Self - Best Life Planner for Wellness, Achieving Goals, Health, Happiness - Productivity, Gratitude, Meals, Fitness - Undated Spiral 12-Month (Dusty Rose, Weekly)

  • ... to track & plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine & more so you can lead a happy, healthy lifestyle..
  • BEAT STRESS & ACHIEVE YOUR GOALS – When you feel amazing your productivity increases and you are able to achieve more of your goals. The Self-Care Planner’s unique, psychology researched approach helps you achieve more without the feeling of being stressed or burnt out so you can take charge of your life, prioritize your time mindfully, and become the best version of yourself..
  • PERSONAL 6-STEP SELF-CARE PLAN – The Self-Care Planner begins with The Self-Care Plan: six unique, positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy. The goal is to help identify what you value and need as part of your day-to-day life..
  • LUXURY PLANNER – We appreciate beauty, quality, and craft. We want you to love how your planner looks on your desk and feels in your hands. That’s why we used thick, 70 lb bright white paper, and a linen fabric hardcover with gold foil lettering. We believe that when you use something every day, you should invest in something beautiful tha....
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The Self-Care Planner by Simple Self - Best Life Planner for Wellness, Achieving Goals, Health, Happiness - Productivity, Gratitude, Meals, Fitness - Undated Spiral 6-Month (Dusty Rose, Daily)

  • ... to track & plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine & more so you can lead a happy, healthy lifestyle..
  • BEAT STRESS & ACHIEVE YOUR GOALS – When you feel amazing your productivity increases and you are able to achieve more of your goals. The Self-Care Planner’s unique, psychology researched approach helps you achieve more without the feeling of being stressed or burnt out so you can take charge of your life, prioritize your time mindfully, and become the best version of yourself..
  • PERSONAL 6-STEP SELF-CARE PLAN – The Self-Care Planner begins with The Self-Care Plan: six unique, positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy. The goal is to help identify what you value and need as part of your day-to-day life..
  • LUXURY PLANNER – We appreciate beauty, quality, and craft. We want you to love how your planner looks on your desk and feels in your hands. That’s why we used thick, 70 lb bright white paper, and a linen fabric hardcover with gold foil lettering. We believe that when you use something every day, you should invest in something beautiful tha....
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Affirmation Cards - You are Brilliant, Talented, Fabulous and Wonderful. 50 Mindfulness Affirmation Cards

  • Affirmations: What are they? Do they work? Affirmations are positive statements that help you overcome self-doubt and negative thoughts..
  • There is growing evidence that demonstrates the benefits of self-affirmation and positive thinking. A study from the University of Kentucky shows affirmations can be used to help with low self esteem, depression and stimulate the areas of the brain that make us more likely to enact positive changes to our health and well-being..
  • Further studies indicate short affirmation exercises before big events can reduce stress, increase confidence, calm nerves and improve your chances of a successful outcome. Try to think of affirmations like weight lifting, do it once and the benefits will be minimal. Repetition is the key..
  • This set of cards contains 50 affirmations with inspiring photos om the front and go a little deeper than others with a positive statement and definition on the reverse to really help the affirmations get in your head..
  • Comes in a simple but pretty recycled cardboard gift box so makes a great, thoughtful gift to friends who do not know how special they are!.
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Day Planner Calendar and Gratitude Journal to Increase Productivity Time Management & Happiness | Vegan Leather Hardcover 24-Hourly Business Planner Undated 6-Months A5 Planner Blue

  • ✅ POSITIVE PSYCHOLOGY APPROACH. Keep your priorities in clear view and achieve what matters every day with a day planner designed for high achievers....
  • ✅ BOOST YOUR LIFE QUALITY. Separate your highest-leverage activities from routine tasks. This keeps you moving toward success each and every day, so....
  • ✅ PRODUCTIVITY LEADS TO HAPPINESS. What if using this goal planner could help you focus and significantly increase your productivity in key areas....
  • ✅ STOP DOING BUSYWORK. START DOING YOUR BEST WORK. Do you work at a breakneck pace, only to find that you haven’t accomplished the most important....
  • ✅ EARTH-FRIENDLY MATERIALS. Quality post-consumer waste recycled paper, increased resistance to bleeding, rough erasing, and shading paper, durable....
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Big Life Journal - Teen Edition A Growth Mindset Journal – Interactive Journal for Teens with Writing Prompts – Journal for Teens & Tweens – Inspirational Goal Planner Guided Journal

  • EMPOWER TEENS & TWEENS: This growth mindset workbook encourages children age 11+ to dream about their future. The guided journal for teens and tweens....
  • POSITIVE PSYCHOLOGY: Show teens the power of their own mind – this is a writing journal for teens to learn the importance of self-talk and how their....
  • TURN DREAMS INTO GOALS: The inspirational teen journal allows them to dream up their future life and the goal planner shows how to turn their BIG....
  • DISCOVER INTERESTS: With fun activities and writing prompts, this is an engaging interactive journal for teens to discover their true interests –....
  • BEAUTIFUL KEEPSAKE: The perfect teen journal for boys and girls, this growth mindset book has a durable hardcover and 160 pages of high-quality paper.....
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NLP Self Mastery 12 Book Mega Bundle

  • Modern Psychology Publishing (Author) - Terry F. Self (Narrator).
  • 06/19/2018 (Publication Date) - Modern Psychology Publishing (Publisher).
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The Handy Psychology Answer Book

  • Featuring more than 800 answers to questions of how the human mind and the science of psychology really work,.
  • Gives readers the real facts of modern psychology in a fun, approachable way.
  • Gives insight into the current science of the mind by answering many related questions.
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Neurotransmitters - Dopamine Neuroscience Brain Psychology T-Shirt

  • For those who like brain, oligodendrocytes, synapse, chemical messengers, neurons, psychology, neuroscience, glia, neurotransmitters, orexin,....
  • What a great design for the neuroscience, psychology, biopsychology, neurology, neurobiology student or psych major. This design lists dopamine,....
  • Lightweight, Classic fit, Double-needle sleeve and bottom hem.
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Self-theories: Their Role in Motivation, Personality, and Development (Essays in Social Psychology)

  • 212 Pages - 01/01/2000 (Publication Date) - Psychology Press (Publisher).
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How To Win Friends and Influence People

  • Psychology, How To Win Friends and Influence People..Psychology..Dale Carnegie.Copyright 1936.Copyright renewed 1964 by Donna Dale.Revised edition copyright 1981 by Donna Carnegie and Dorothy Cornegie.. Manufactured in the United States of America 10... ISBN:9781439167342...Manufactured in the United States of America 10.How to win friends.
  • Simon & Schuster hard cover edition November 2009.
  • 320 Pages - 11/03/2009 (Publication Date) - Simon & Schuster (Publisher).
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Veterinary Gift - 16' x 20' Neuroscience Wall Art - Psychology Artwork Neuroscience Christmas Gift - Graduation Gifts for Veterinarians - Veterinary Wall Art - Signed by J. Sayuri

  • VETERINARY GIFT - BRAIN ART POSTER This animal brain art poster is designed by artist, J. Sayuri. This poster measures 16 in x 20 in.
  • QUALITY SHIPPING AND PACKAGING All brain artwork posters arrive with fast shipping and are carefully delivered to you in a durable clear plastic slip in a cardboard mailing tube..
  • THOUGHTFUL NEUROSCIENCE WALL ART Every neurology artwork in this poster includes the scientific name and common name of 35 different animals..
  • COLORFUL PSYCHOLOGY, NEUROLOGY AND NEUROSCIENCE GIFT J. Sayuri's brain art poster is the perfect gift idea for friends and family in neurology, psychology, or neuroscience. These brain prints provide unique wall decor for medical offices, therapy practices, medical research centers, psychology departments, and hospitals. Art is wonderful because puts people at ease! This brain art poster also makes stunning graduation gifts and white coat ceremony awards..
  • FRAME NOT INCLUDED These watercolor brain art prints are lovely, affordable, and do not come with a frame..
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