The Next Level Postpartum Doula: A Comprehensive Guide
- Nearly 100 real-food recipes that are as delicious and simple as they are perfect for nourishing mom and baby.
- Tips for overcoming prenatal complaints, such as nausea, fatigue, reflux, constipation, and anemia.
- Contains valuable guides to food that will support women from preconception through each trimester of pregnancy to the often overlooked postpartum phase, where new moms need extra nutritional support.
- Guides for preparing for a new baby, including a postpartum meal prep guide.