Total Gym DVDJC Men/Women Professional Total Body Workout Video with 12 Routines Led by John Carleo and Rosalie Brown
- STEP-BY-STEP INSTRUCTION: Personal at-home training DVD with professionals John Carleo and Rosalie Brown.
- CUSTOM WORKOUTS: Features 12 total routines with 6 designed for men and 6 customized for women.
- UNDER 10 MINUTE WORKOUTS: Get results with just 6-8 minute workouts a day, 6 days a week.
- WORK-ALONG PROGRAM: Gain confidence with the body you've always wanted.
- TOTAL DURATION: Total DVD run time is 94 minutes.