Teaching the Pilates Universal Reformer Repertoire Peak Performance Pilates Education Program volu by Jennifer M Stacey 2008-05-04
- The most detailed comprehensive Pilates' Universal Reformer manual.
- Specifies Pilates structure, program design, performance and teaching tips.
- Enhance your understanding of the body, Pilates and the Universal Reformer Repertoire..
- Learn how to modify, sequence, design and spot the Reformer Repertoire. Shows what Pilates looks like on different body types and skills..
- Step by step instructions for performing and teaching Breathing and Pilates Universal Reformer Repertoire.