Suspension Calisthenics: How To Build Muscle & Strength With The Weight Machine That Fits in Your Pocket (The Grind Style Calisthenics Series)
- Fat burning and muscles building - This gym equipment for home is designed for burning fat and shaping, and build muscles. FITINDEX training base is used with multiple workout equipment accessories, like tricep pilates bar, Abs roller wheel, 30lbs/50lbs heavy elastic resistance bands, and push-up, which can train 6 major muscle groups - arms, shoulder, chest, abs, back, legs, and hip..
- Carry and store easily & work out anywhere – This weight training equipment with a lightweight foldable base and is easy to store. It also is equipped with a large-capacity storage bag that is convenient to carry. Anywhere can be the gym..
- High-quality structure base and non-slip design - High-quality ABS materials of FITINDEX training base with 12 anti-skid pads that is not easily deformed and not easy to break. It also can withstand Max. 265lbs/120kg pressure and Max. 200lbs tension that allows you to do heavier, more intense workouts like squats, rows, presses, deadlifts, or performs high-intensity resistance curls..