ReviewsSelf awareness Exercises For Beginners

Gaiam Restore Deep Tissue Massage Roller

  • POST-WORKOUT TOOL - Creates pressure to release trigger points and loosen knots and tightness in muscles and improve overall flexibility, especially....
  • FIRM MASSAGE – High-density foam structure provides a deeper massage than standard foam rollers, and is extra firm to support all body types without....
  • BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exercises, rehab exercises, spine stabilization, balancing....
  • LOW-MAINTENANCE - Made from high-density expanded polypropylene (EPP) that is easily recycled and is water-resistant for hygiene and easy maintenance..
  • VARIETY OF SIZES AND COLORS – Choose from 4 sizes: full-length 36 by 6 inches for full back coverage, 24 by 6 inches for more compact, 18 by 6....
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STOTT PILATES Essential Warm Up and Conditioning for Golfers

  • Region Code 0: Can be played anywhere in the world.
  • Equipment Required: Golf Club, Alignment Tool, Strength Tubing (Cardio Or Core), Flex-Band and Oval Foam Cushion.
  • Improve your game and golf swing with these mobilizing exercises.
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Introduction to Balance Exercises and Fall Prevention Exercise Program

  • Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
  • LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
  • NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
  • Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
  • EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.
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Better Me - Self Improvement Board Game for Friends, Couples & Family Games Night. Therapy Games for Counselors, Self help Activities for Self Esteem and Peak Performance

  • Fun Personal Development - Engaging conversation starters, mindfulness exercises, goal setting & accountability as you race to become fulfilled. You'll love the cooperative empowerment & self-esteem activities.
  • Build Relationships - Families, couples & teen friends game. Perfect date night icebreaker, newlywed gift, etc. Appropriate for adults, teens & some younger players.
  • Real World Action & Accountability - Partner with other players & earn points for making commitments & random acts of kindness in the real world. Your player sheet acts as a goal journal to record your progress.
  • Counselor Games & Play Therapy Supplies - Counselors and therapists can use this group therapy game to facilitate recovery, intimacy & compassion. Fun educational therapy games for teens and adults to deal with anxiety & social emotional skills.
  • Fulfill 5 Areas: Heart, Mind, Tangibles, People & Body. Develop discipline & emotional awareness to take ownership of your life. Stimulate deep talk & connections.
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Sainstone Orange Awareness Ribbon Silicone Bracelets with Saying - FAITH, HOPE, LOVE, KEEP FAITH, BE STRONG - Cancer & Cause Wristbands Gifts for Men Women, Patients, Survivors, Family (Unisex)

  • Pack of 3 Orange Cancer & Cause Awareness Ribbon Bracelets with Saying, Gift for Patients, Survivors, Family and Friends..
  • ORANGE RIBBON RAISES AWARENESS - The Orange colored awareness ribbon represents a variety of causes, including: ADHD, COPD, kidney cancer awareness, lupus, leukemia awareness, multiple sclerosis, spinal cancer awareness, cultural diversity, autoinflammatory disorders, self injury awareness day, malnutrition awareness, and more..
  • KEEP FAITH, TOGETHER WE FIGHT - This silicone wristbands includes 3 unique designs: "FAITH" "HOPE" "LOVE", "TOGETHER WE FIGHT", and "Be Strong" "Keep Faith" with Awareness Ribbon. Great way to show that you care and support for family and friends..
  • The Orange Awareness ribbons are short pieces of colored ribbon folded into a loop as a way for people to support a cause such as disorder, cancer or disease. Use these wristbands to raise awareness for your cause, for non-profit fundraising campaigns and event giveaways, and for everyday wear..
  • Standard unisex adult size of 8" around fits most adult wrist sizes, including men, women, and teens.
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FitMate Kettlebell Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (16.5 x 25 Inch)

  • ...d for a full body workout. Illustrative before/after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique..
  • WORKOUT LIKE A PRO: Personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster. Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. Theres a reason squats, deadlifts and bench press are known as the base exercises in any routine!.
  • DEVELOP YOUR OWN HEALTHY LIFESTYLE: Plan out your workouts in advance so you make sure you hit your goals. With FitMates fitness posters, easily mix-up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle. Easily refer to the poster before or during your workout for your next set!.
  • HOME GYM GEAR: Functional yet practical addition to any home gym, garage or studio. Hang the poster using double-sided tape (not included) or with push-pins. Great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid-workout!.
  • LAMINATED, CHOOSE BETWEEN TWO SIZES: Each poster is lamina....
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Stick It

  • ...ng videos as needed. Compatible with Windows (PC) computers..
  • FRIENDLY & KNOWLEDGEABLE INSTRUCTORS. Our Project instructors are true experts and they take their time explaining the complexities of MS Project 2019. We don't rush through content and you get practice exercises to follow along with..
  • WE'VE ALREADY TAUGHT 400K+ STUDENTS: Simon Sez IT has created over 90 software training courses, 5,000+ video tutorials, and has helped thousands of people across around the world learn how to use Project. We've got the experience you need to succeed..
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Sainstone Orange Awareness Ribbon Silicone Bracelets, Mental Health Awareness Bracelet, Cancer & Cause Rubber Wristbands Gift Unisex for Men Women for Patients, Survivors, Family, Friends (3-Pack)

  • Pack of 3 Orange Cancer & Cause Awareness Ribbon Bracelets, Gift for Patients, Survivors, Family and Friends..
  • Awareness ribbons are short pieces of colored ribbon folded into a loop as a way for people to support a cause such as disorder, cancer or disease. Use these wristbands to raise awareness for your cause, for non-profit fundraising campaigns and event giveaways, and for everyday wear..
  • The Orange colored awareness ribbon represents a variety of causes, including: ADHD, COPD, kidney cancer awareness, lupus, leukemia awareness, multiple sclerosis, spinal cancer awareness, cultural diversity, autoinflammatory disorders, self injury awareness day, malnutrition awareness, and more..
  • Standard unisex adult size of 8 inches around fits most adult wrist sizes, including men, women, and teens..
  • Hypoallergenic and Latex free. Gentle to skin in both dry or wet condition. Use it not just on your wrist, but on water bottle, key chain and many other places..
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Rubie s Costume Co Batman Grappling Hook Costume

  • SELF-DEFENSE: The TASER Pulse is ideal for self-defense beginners. This package includes (1) TASER Pulse, (2) replaceable cartridges, (1) battery....
  • FEATURES: The Pulse includes a built-in high visibility flashlight, targeting laser, sloped trigger guard, angled mechanical sights, and shaved....
  • LIGHTWEIGHT & DURABLE: Weighing just 8 ounces, the TASER Pulse housing is made from a high-impact polymer (known for its incredible durability)....
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Believe For It

  • ...ng videos as needed. Compatible with Windows (PC) computers..
  • FRIENDLY & KNOWLEDGEABLE INSTRUCTORS. Our Project instructors are true experts and they take their time explaining the complexities of MS Project 2019. We don't rush through content and you get practice exercises to follow along with..
  • WE'VE ALREADY TAUGHT 400K+ STUDENTS: Simon Sez IT has created over 90 software training courses, 5,000+ video tutorials, and has helped thousands of people across around the world learn how to use Project. We've got the experience you need to succeed..
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Just Pop It

  • ...ng videos as needed. Compatible with Windows (PC) computers..
  • FRIENDLY & KNOWLEDGEABLE INSTRUCTORS. Our Project instructors are true experts and they take their time explaining the complexities of MS Project 2019. We don't rush through content and you get practice exercises to follow along with..
  • WE'VE ALREADY TAUGHT 400K+ STUDENTS: Simon Sez IT has created over 90 software training courses, 5,000+ video tutorials, and has helped thousands of people across around the world learn how to use Project. We've got the experience you need to succeed..
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