Self Hypnosis, Self Help Hypnotherapy, Hypnosis CD for Easy Weight Loss Lose Weight, Increase Willpower, Resist Temptation, Eat Healthy Low Calorie Foods, Eating Less and Losing Weight. Hypnosis CD
- WHAT'S INCLUDED?: 52 extremely effective exercise cards to help promote positivity, mindfulness, meditation, anxiety relief, stress management, self-care, relaxation, mental health, motivation, & more. These cards were developed by a therapist, counselor & psychologist to teach women how to use affirmations to manifest their dream life..
- POSITIVE AFFIRMATIONS: Reprogram your subconscious mind to destress. These cards are a manifestation tool to help people achieve a relaxing state of mind. The inspirational mantras on each card help rewire your subconscious mind to believe what you're telling it. Repeating positive affirmations to yourself daily is proven to help reduce your stress, anxiety & depression..
- DAILY DOSE OF SELF CARE: The way you speak to yourself matters! Affirmations are proven to be a powerful stress reliever. Whether you're at home, work, school or your office, these empowering affirmation cards help you practice self love and uplifts your mood daily. Some adults find it best when they start their morning with a positive mantra they create. It helps start off the day with good vibes so that the remainder of the day can be filled with wellness and inspiration..
- CALMING YOUR STRESS & ANXIETY: This self care kit is recommended by therapists....