ReviewsSelf reflection Exercises

52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation

REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
understand where you are and how you can improve.

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TriggerPoint CORE Foam Roller - 18\ Gray One Size

Solid-Core Eva Foam Roller Is More Durable Than Standard Polypropylene Rollers That Can Break Down And Become Soft.
Unique Multi-Density Grid Pattern Provides Targeted Compression Ideal For Self-Massage, Relieving Pain And Improving Flexibility.
Versatile 18-Inch Length Is Perfect For Most Muscle Groups.
36-Inch Length Supports The Entire Spine During Yoga, Pilates, And Recovery Exercises.
Includes Access To Free Online Instructional Video Library On Foam Rolling Exercises From The Experts At Triggerpoint.

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Popular: Finding Happiness and Success in a World That Cares Too Much About the Wrong Kinds of Relationships

REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
understand where you are and how you can improve.

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52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation

52 EASY EXERCISES CREATED BY PROFESSIONALS | Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental health, relaxation, social skills, self care and more! The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. Makes for great gifts for kids, teens, or adults and can also be used by therapists in therapy counseling sessions..
THE MOST EXTENSIVE MINDFULNESS & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration & awareness of what actually matters!.
EFFECTIVE, FUN & LARGE CARDS | Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you'll learn can be quickly memorized and used in any situation in your daily life. T....

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Better Bevel 30\ x 30\ Frameless Square Bathroom Wall Mirror | Polished Edge

...mirror is made of acrylic material that has a smooth surface and a good texture,Which is safer and can avoid scratches and will not break.
Equipped with self-adhesive stickers that can be glued to smooth walls.Each mirror sticker is attached with a protective film on the front side,tearing off the film can show the reflection of the mirror.
【2MM Thickness】The thickness of our mirror is 2MM. Compared to normal mirrors with a thickness of 1mm, our mirror looks clearer, more structured and more realistic..
【Reflective Effect】Our acrylic mirror with reflective effect can be applied for nice decorations.
Reflective surfaces can make the space look larger and brighter.
Please use mirror paste on a smooth surface, the flatter the wall, the better the reflection..
【Wide Application】The acrylic mirror sheet can be used as an interior decoration to achieve a mirror reflection, making the interior space more spacious, suitable for bedrooms, living rooms, bathrooms, dressing rooms, kitchens, gyms, offices, etc.You can use this to enlarge your space or illuminate the dark walls to make your home look different and more attractive..
【What You Will Get】4 piece mirror tiles self-adhesive, 8inch x 8inch / 20x20cm (thickness: approx. 2mm), as well as a....

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John Wick: Chapters 1-3 [4K UHD]

High Quality - Durable, waterproof and wear-resistant, strong reflection.
Easy to Use - This Self-Adhesive Night Reflective Stickers is easy to use.Just put the stickers on the places shown in the picture.
Product Function - Makes your scooter more visual and therefore safer during the evening/night..
Suitable For - Segway Ninebot Max electric scooter..
Package Include - 4 x self-adhesive reflective sticker..

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We! Connect Cards Icebreaker Questions Trust Building Games Teambuilding Activities Conversation Starters for Meetings and Workplace As Seen on TEDx (60 Cards)

RELATIONSHIP BUILDING – Build relationships and trust through interactive exercises and thought-provoking questions. Get to know friends and family in an real an authentic way. Reconnect and discover more about those you care about..
COMMUNICATION AID – 60 questions color coded by depth of question. Dive deeper than the superficial layer and understand those around you. Great for corporate and causal workplaces. Learn how to interact with your peers on another level..
TEAM ENGAGEMENT – Provides a fast-paced, fun way to move beyond “ice breaking” to real connections that makes trainings or classes more fun and productive. 20 green cards (light), and 20 blue cards (deeper), 20 purple cards (self-reflection).
ACTIVITIES – Includes a link for 10+ activity descriptions and video tutorials. Turn any meeting into a fun and interactive way to strengthen bonds between friends, family, and coworkers. Great for parties and get-togethers..
FEATURED ON TEDX – See We! Connect Cards in action at TEDx. Witness an 800 person icebraker challenge and learn how to have genuine interaction with strangers and people you just met. Use what you learn with friends and family..

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Boxing Reflex Ball, Professional Boxing Ball for Reaction Speed Training with Headband, Focus and Hand Eye Coordination Training of Boxing, Workout and Fitness (Blue)

...roups. For beginners, this is a very basic level because it is very light and does not require boxing gloves..
Improve reaction speed: The reaction speed training ball will definitely improve your reaction time and hand-eye coordination, while providing interesting warm-up exercises, typing accuracy and concentration training..
Lightweight and portable: The high elastic band can prevent slipping during use, and it is easy to carry and very convenient. Suitable for home and gym use, to help you improve your training response and boxing speed..
The perfect training tool: the headband is easy to adjust, the size is about 46 cm / 18.1 inches (unfolded state, the headband has greater elasticity), and is made of high-quality anti-sweat material, skin-friendly and durable, improved fighting skills and Hand-eye coordination..
Suitable for everyone: Whether you are a professional or a beginner, excellent training equipment can provide 360-degree shooting and reflection capabilities to help you train reflection capabilities, strike speed, fighting skills and provide interesting exercises..

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52 Essential Coping Skills Cards - Exercises for Stress Management Anxiety Relief - Build Emotional Agility Resilience Confidence - Self Care Therapy Games for Teens Adults - by Harvard Educator

REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life.
OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused).
DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond.
FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults.
Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts.
BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need.
understand where you are and how you can improve.

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Exercises with Resistance Loop Bands: 40+ Exercises to Strengthen your Muscles & Sculpt your Body at Home (Fitness Sutra)

✅ LONG TERM BACK PAIN RELIEF - A weak back is a painful back. This program teaches you targeted exercises on how to make your back strong to help prevent future pain..
✅ REMEDY FOR HUNCHED SHOULDERS - These back strengthening exercises will help combat the formation of an unsightly hump in the upper back..
✅ A MUST FOR OFFICE WORKERS - If your job means you sit at a desk for hours on end then back strengthening exercises are essential to combat chronic back pain, headaches and poor posture..
✅ NATURAL REMEDY - No drugs, no surgery just a simple but extremely effective self help program that you can complete in the comfort of your own home..
✅ EASY TO FOLLOW - The program is clear and concise so ideal for a beginner to an advanced exerciser with no fancy equipment needed, just a 9 Inch fitness ball and resistance band..

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110 Pcs Mailbox Letters + Numbers Reflective - Self Adhesive Vinyl Numbers Stickers Capital Letter Sticker for Mailbox, Sign, Address Number, Door, Cars, Bin (White, 2 Inch)

Value Pack: 11 sheets of self-adhesive vinyl decals include 40 pieces of 0-9 number stickers and 70 pieces of A-Z letters stickers. Overall 110 piece mailbox numbers & letters pack stickers are coming for you to paste them in mailboxes, door, car and signs and so on..
Self Adhesive Stickers: These mailbox number and letter stickers are self-adhesive. Just tear off the film at the bottom of these reflective stickers, and then paste it on the appropriate position, and tear off the film above. These vinyl stickers can be applied to hard, dry, flat and clean surfaces, such as metal, plastic, glass, wood, surface, etc..
Premium Material: Made by vinyl material, these reflective number and letter stickers are waterproof, UV resistant and durable. That means you can use these vinyl stickers for a long period..
Reflective Stickers: These reflective stickers can reflect light in the dark and make your house clearer and easier to see. The reflective mailbox stickers make a great visual effect at night. Also great for Christmas mailbox stickers decorations..
About Our Service: If you have any problem for these white mailbox stickers, please don't hesitate to contact us in any time or fill in Q&A to let me know. We will try our best to solve your issue quickly..

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