100 Push Ups In 6 Weeks - Workout At Home
- ...on for every point of the body. All pieces included work with the Web Slide Exercise Rail System, most other storage systems, or in any standard door..
- What's Included. You’ll be ready to work out in minutes with this space-saving unit! This system comes with 3 Zinc-Plated Steel Web Slide Exercise Rails (with mounting hardware and Safety Slides included), 1 Zinc-Plated Steel Storage Rack (with sixteen positions), 1 Exercise Poster, 1 Home Ranger Shoulder Pulley, 5 Unilateral, 5 Bilateral ExerBand Resistance Tubes, and 1 Extremity Strap..
- How to Use. The included equipment can be used with the Web Slide Exercise Rails or a standard door. To use with the rails, simply attach your ExerBand Resistance Tube or Home Ranger Shoulder Pulley to the rail by inserting its Web Anchor Strap into one of the five Anchor Points. You can then grab your Resistance Tube or Shoulder Pulley by the handles and get moving. The Extremity Strap can be easily attached to the ankle, thigh, or wrist for lower and upper extremity exercises..
- Top-Tier Product. Web Slide products are crafted with the highest quality materials to outperform and out....