P.volve 21 Day Glute Lift Workout Kit Includes Workout Video DVD, P.Ball Exercise Ball, Light, and Heavy Ankle Bands, 1.5 & 3 lb. Ankle Weights and Gliding Discs - at Home Workouts for Women
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BoneSmart Pilates® AGING STRONG VOL 2 - Just Released! Build Bone, Balance and Posture
Safe for Osteoporosis and Rehabilitation.
Age with Strength, Confidence and Health.
Coaching with trademark imagery to achieve your Ideal Posture.
Licensed physical therapist-certified Pilates instructor-former prof. dancer Teresa Maldonado Marchok offers 2 exciting time efficient - challenging bone safe full body workouts and posture coaching! (Actor).
Low Top Non-Air Walking Boot - Foot and Ankle Stabilizer, Support Brace for Fracture, Achilles Tendon Injury, Sprains, Swelling, Post-Surgery Healing
ALLEVIATE FOOT PAIN AND IMPROVE YOUR MOBILITY - BENMARCK ankle sleeves for men and women contribute to faster muscle recovery and provide instant relief to your ankle, heel and Achilles tendon. Our socks are perfect chronic conditions treatment for Plantar Fasciitis, edema, swelling, Arthritis, Osteoporosis, Tendonitis and other ankle and heel pain symptoms and orthopedic discomforts. Why suffer from foot pain any longer? Walk freely and enjoy the PAINLESS EXERCISE again with our support sleeves.
FEEL TRUE COMFORT AND PREMIUM QUALITY - Made from a lightweight, moisture wicking fabric, our ankle wraps will keep you comfortable and fashionable all day. Whether you wear them at work in your shoes, during your free time activities or sports such as athletic workouts, football, hiking, gymnastics, CrossFit, tennis, volleyball, soccer, fitness, basketball or at night while sleeping. Your feet will love the support and comfort level our ankle braces provide them!.
PROTECT YOUR FEET AND PREVENT INJURIES - Thanks to their ergonomic design the pediatric support socks for men and women provide just the right level of compression to your ankle, heel and arch, preventing them from sudden sprains and twists of your feet. Minimize the risk of injury while walking, ru....
BoneSmart Pilates® Props Upgrade to Aging Strong Series
For those who own the BoneSmart Pilates Osteoporosis Prop Bundle-This prop bundle, carefully selected by a physical therapist, bridges the gap between that bundle and the props used in the BoneSmart Pilates AGING STRONG series.
Bundle includes the myosfascial release ball, a stronger long blue resistance band and a stronger purple resistance ankle loop to continue to challenge you to age stronger.
Bands are low powder reduced protein to minimize allergic reactions for sensitive users.
Myofascial release oval massage ball provides a stimulating massage, improves blood flow and circulation and stimulates sensory receptors to improve balance and help decrease falls. Non-pthalate, PVC free.
With the AGING STRONG DVD series, Movement becomes your Medicine. This program, created by a physical therapist, targets areas at risk of decline as we age including, but not limited to, the hips and legs, the spine and balance. It's challenging with modifications offered..
The workout includes: a standing weight-bearing section with resistance band.
a matwork sequence for core/spine strength and flexibility. It culminates in a relaxing meditation. Bonus Posture Tutorial with trademark rich imagery and illustrations, teaches you how to sit correctly with ease. Safe for osteoporosis and other conditions.
The Props bundle is specially designed with quality products to support safe exercise for aging strong and includes everything you need to benefit from the Aging Strong DVD Series..
RESISTANCE BAND FOR SENIORS: This resistance band was created specifically for senior citizens. This exercise band is longer with lighter resistance than most bands which makes it perfect for seniors doing exercises..
USES FOR EXERCISE BAND: This resistance band for seniors can be used for exercise at home, stretching, physical therapy.
INSTRUCTION GUIDE INCLUDED: This exercise band comes with a full color, step by step resistance band exercise poster with 10 exercises specifcally developed for seniors.
BENEFITS OF STRENGTH TRAINING: Strength training by seniors has been shown to: reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression. Help you manage your weight. Improve your balance. Help you sleep better. Improve glucose control. Increase strength and muscle mass while raising metabolism. Promote more independence as you get older..
RESISTANCE BAND SPECS: The exercise band has light resistance with a length of 4 feet so it is perfect to do chair exercises, standing exercises for seniors, stretching and physical therapy.