NewMe Fitness Journal for Women & Men Nutrition Planner and Food Journal to Track Weight Loss Muscle Gain Gym Bodybuilding Progress Daily Personal Health Tracker - 1 Pack Nutrition
- Goal-Focused Health Journal: Manifest a healthier you by keeping close tabs on health and wellness.
- our food journal makes it super easy to record....
- How to Use: The first section of your logbook includes a place for before/after photos as well as current/goal body measurements.
- Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine, allowing you to track your food and nutrition for....
- Level of Detail: The fitness planner captures a complete view of nutrition, sleep, mood and workouts.
- you can even track your weight, body fat....
- Perks: Our nutrition planner includes a chart with calories and macros for common foods to help you stay on track!.