ReviewsStep Aerobics Workout Dvd

NEW Zumba Fitness (Move) PS3 (Videogame Software)

  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
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Body Groove Dance Your Heart Out DVD Collection

  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all p....
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Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting)

  • USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
  • DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
  • DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
  • DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
  • EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
  • SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
  • THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
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Day 8 - Fire Up The Core, Belly Fat Workout

  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
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Permission to Mourn: A New Way to Do Grief

  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
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RitFit Adjustable Exercise Step Platform with 4 Risers, Gym-Sized Step for Building Strength, Reducing Fat and Aerobic Exercise, Workout Guide Post Included(Tiffany Blue)

  • ✔ Improve Overall Fitness. Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health..
  • ✔A Professional Gym-sized step. Our step is approximately 43 inches x 16 inches, comes with 4 risers so that you can do exercises at a 4, 6, or 8 inch height. It’s safe to move when you place your feet on that target, and enough to do exercise on your back..
  • ✔High-density Material. Made from durable, recyclable high-density polyethylene and weight capacity to 300lbs. Rubber covering is comfy on your hands and back and a non-slip surface for your feet..
  • ✔Incorporated into Variety Fitness Style. RitFit step is used for high-intensity interval (HIIT) training, plyometric exercises, low-impact circuits, weight training (sculpting and toning with dumbbells), and traditional step aerobics..
  • ✔Safe to Use and Easy to Assemble. Crafted on a large base with rubber attachments underneath that protect your floor and keep the step in place during use..
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RitFit Aerobic Step Up Exercise Platform, 25\ Step Deck Compact Exercise Equipment for Home Workouts (Purple)

  • HIGH DENSITY MATERIAL WITH NON-slip SURFACE: Made from durable, recyclable high-density polyethylene, lightweight and portable but can keep shape during long time frequent use. The surface is pyramid shaped textured to avoid any slipping..
  • COMPACT 3 ADJUSTABLE HEIGHTS DESIGN: The two removable risers can create 3 heights - 5 in, 7 in and 9 in by setting at different positions. The step deck is 25”x10”, not too large and proper size for your feet..
  • STABLE & SAFE TO USE: With the four anti-skid rubber feet underneath either riser, the step platform will stay in its place during your workout. Trapezoidal shape also adds steadiness. The round corners and edges prevent you from hurt in workout..
  • VERSATILE WORKOUTS & EFFECTIVE RESULTS: RitFit step is used for high-intensity interval (HIIT) training, plyometric exercises, low-impact circuits, weight training (sculpting and toning with dumbbells), and traditional step aerobics..
  • PERFECT & ECONOMICAL GEAR TO OTHER FITNESS EQUIPMENTS: It fits small and compact space. Have one in your little world! Add the step to your daily workout routine to reap greater results! It saves space and you can take it anywhere with you!.
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Sculpting Handles with DVD for Pilates PRO Chair by Life's A Beach, Inc.

  • Take your Pilates PRO Chair workout to a new height with the Sculpting Handles.
  • Includes (2) Sculpting Handles & (1) Total Body Workout DVD.
  • Unlocks challenging new exercises on the Pilates PRO Chair.
  • New workout DVD walks you through new workouts step by step.
  • Assembles easily to Pilates PRO Chair and without tools.
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ZUMBA Blitz Dance Workout DVD, Three 20-Minute Dance Workouts for Cardio Lovers

  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
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Fitness and Exercise: Tone and Lose Arm Fat - Workout Video

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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Grover's Eight Nights of Light (Sesame Street) (Pictureback(R))

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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