THERABAND First Step to Active Health Kit, Customizable Exercise Program For Older Adults, Improved Balance and Fall Prevention, Starter Kit with a Light Resistance Band and Complete Activity Regimen
- The First Step to Active Health kit is an older patient's first step towards physical activity.
- Designed specifically for adults over 50, it is the most comprehensive, customizable and progressive activity program available for able-bodied yet inactive older adults.
- It contains a Red Latex THERABAND Exercise Band and an evidence-based exercise program focusing on improving cardio fitness, flexibility, strength and balance.
- Four handouts with color photographs of older adults performing the exercises are complemented by a functional assessment form and activity log.