45 Pound Free Weight Plate Taken off Bar Take 2
- ...shing, totally 8 needle bearings in the bar. Bushings provide a moderate rotation, bearings on the other hand are designed to spin fast and match the catching needs of the snatch and clean & jerk.
- [Spec] Our barbell bar adopts refined design to meet your every strength training. The bar weighs 44 pounds (20 kg) and is 86.61 inches (7-foot) long. The length of the sleeve that can be loaded is 16.4 inches, suitable for a 2-inch barbell. The medium knurled design of 28mm satisfies your picky details. Is your high-quality choice for training.
- [Muitiple Usage Weighting Bar] The barbell bar can meet all your training needs. Especially your legs, buttocks and back. This can not only carry out endurance training for muscles, burn fat into a bodybuilding line, and enhance muscle strength.
- it can also delay muscle aging and improve body coordination. You can use it at home or in the gym to enhance your core ability.