Muscle Max with Cathe Friedrich (Hardcore Series workout)
- A total body strength & toning workout DVD.
- Increase your strength, develop lean strong muscles, and start building that body you've always wanted.
- Improve your muscular endurance, rev-up your metabolism, increase bone density, develop better muscle tone and feel energized all day long.
- This full-body exercise DVD will challenge your entire body and will also put your physical endurance to the test!.
- Includes upper body & lower body strength training workout premixes so you can split up your workout to fit your busy schedule.