ReviewsUpper Body Workouts

Total Resistance

  • VARIETY OF WORKOUTS: Start your own workout program right at home with 8 levels of resistance and 70+ exercises with Total Gym.
  • Low impact, fluid movements, and effortlessly transition from one exercise to the next.
  • QUICK WORKOUTS: Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference. For all fitness levels ages 8-80.
  • TOTAL BODY METHOD: Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience.
  • Assists with body sculpting, weight loss, health maintenance, energy, and more.
  • ACCESSORIES INCLUDED: Includes wing attachment, squat stand, leg pull accessory, dip bars, exercise flip chart, Total Gym TV access, exercise & nutrition guides, owner’s manual, and DVD.
  • PRODUCT INFO: Padded, ergonomic glide board.
  • Quality steel frame with auto-lock height adjustment.
  • When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide.
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Sunny Health & Fitness Electromagnetic Recumbent Cross Trainer Exercise Elliptical Bike w/Arm Exercisers, Easy Access Seat & Exclusive SunnyFit® App Enhanced Bluetooth Connectivity - SF-RBE4886SMART

  • CONNECTED FITNESS: With convenient Bluetooth connectivity, the Smart Recumbent Elliptical connects to the SunnyFit app and allows you to access an array of free workouts and fitness programs. Track your progress, set fitness goals, access personalized workout plans, and compete with other community members to get to the top of the leaderboard. Have all the workouts of your choice right at your fingertips, while also feeling supported as a member of this like-minded SunnyFit community..
  • ELECTROMAGNETIC RESISTANCE: With 16 different levels of electromagnetic resistance, you will be able to set your workout intensity level to perfectly meet your needs. Crank up the resistance for a challenging full-body workout, or dial it down for a low-impact and low-intensity recovery session..
  • WORKOUT VARIETY: Take the guesswork out of your exercise session and use one of the 12 pre-programmed elliptical workouts built into the machine. If you prefer to customize your own workout, the Smart Recumbent Elliptical Cross Trainer allows you to create up to 4 unique user programs for a personalized workout experience..
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HARISON Ab Roller Wheel for Core Abdominal Exercise Home Gym Strength Workouts

  • 【Premium Materials & Solid Construction】Solid carbon steel, built-in thick alloy steel pipe to enhance the bearing capacity. The ergonomic design of our ab roller wheel features 4 wheels with dual gliding capabilities, comprising of high-quality reusable ABS plastic rim upholstered with anti-skid rubber treads for best traction.
  • 【Full Body Workout】This abdominal exercise roller is designed to aid your core workouts, it also serves to work your whole upper body including back, arm, shoulders and chest muscles in an effective and safe way, significantly strengthens and tones your entire body by hitting your Abs, Core, Torso, Shoulders, Arms, Upper and Burn Fat.
  • 【Non-Slid Grip Handles】4 wheels abs wheel roller is one great way of getting the best out of your abs and core workouts. This becomes possible due to a great combination of top quality materials & unmatched build quality.
  • 【Free Gifts Knee Pad】A 10 mm extra-thick knee pad will come together with HARISON ab roller wheel. you can enjoy a comfortable workout experience.
  • 【What You Get】12 months quality assurance and with FREE replacement parts if there is any defective or damaged.100% risk-free satisfaction service..
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15-Minute Upper Body Sculpt 1.0 Workout

  • Full Upper Body Exercise Equipment (Instructions Included!) - this highly versatile upper body workout equipment offers significant resistance and a variety of movements and isometric holds to keep workouts interesting and make gains. Move your grip along the proprietary long handle design for multiple resistance levels from easiest (wide grip) to most difficult (narrow grip)..
  • Easy to pick up and get some strength training reps in without a full gym routine. Get a killer chest workout, a punishing deltoid, back, and shoulder workout, and build your biceps with the ultimate home arm workout equipment..
  • Highly effective isometric exercises for arms and improved shoulder strength to increase stability, injury recovery and prevention, reduce pain, and enhance physical function..
  • Sometimes referred to as a torque stick, pec stick, or chest spring bar, the Python Power Twister creates unique and effective resistance by keeping muscle under constant tension for isometric and isotonic strength and endurance workouts..
  • Quality you can feel from the durable spring bar, quality build, and co....
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The Legal Affair: The Singh Family Trilogy

  • ... workout that mixes metabolic training with high-rep strength training. Build leaner strong legs and tone and sculpt your upper body back, chest, arms, and shoulders..
  • Build Strength and Rev Up Your Metabolism - This will quickly become one of your favorite go-to full body workouts when you are looking to rev up your metabolism and build muscular strength and endurance in a creative, low-impact, high-energy way. Flex Train is a total body workout DVD that isalso a great choice for those interested in weight loss and fat burning..
  • Are Metabolic Low Impact Full Body Workouts for You? With metabolic workouts, you can work your entire body in a short period of time and boost the amount of fat you burn for hours afterward. It’s time expedient and never boring because you’re always changing the pace or type of exercises you’re doing..
  • Build Muscle Burn Fat! - With Cathe's low impact Flex Train you' will add more lean muscle mass to your frame, which helps you burn more calories and helps you maintain your weight loss. It’s also a terrific way to help your bones and joints. Keep doing cardio, but don’t skimp on....
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NewMe Fitness Dumbbell Workout Exercise Poster - Laminated - Strength Training Chart - Build Muscle, Tone & Tighten - Home Gym Weight Lifting Routine - Body Building Guide

  • LAMINATED, VOL. 1 POSTER CONTAINS: 40 great dumbbell exercises! Great for indoor workouts and home gyms..
  • EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise.
  • WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts.
  • TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Personal Trainer Approved!.
  • MADE IN THE USA USING PREMIUM PRINTING. Poster arrives rolled in an enclosed poly bag to ensure it gets to you in great shape..
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Mountain Biking Essentials

  • DIGITAL MONITOR: Stay on top of your fitness goals and progress. The digital monitor tracks and displays: time, speed, distance, and calories burned.
  • includes a scan function to rotate between all the metrics..
  • SLIP RESISTANT: Rubberized suction cups located beneath the stabilizers provide an anti-slip feature, so you can stay focused on your workouts..
  • MAGNETIC: 8 levels of magnetic resistance provide variance to your exercises so you can switch up your workouts on demand..
  • DUAL FUNCTION: Pedal with your feet or your hands. Achieving a full body workout is simple, fun, and effective..
  • CARRY HANDLE: The carry handle allows for quick and easy portability. Lift it onto your desk for a quick upper body hand pedaling session or move it around your home or office..
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Health & Exercise

  • DIGITAL MONITOR: Stay on top of your fitness goals and progress. The digital monitor tracks and displays: time, speed, distance, and calories burned.
  • includes a scan function to rotate between all the metrics..
  • SLIP RESISTANT: Rubberized suction cups located beneath the stabilizers provide an anti-slip feature, so you can stay focused on your workouts..
  • MAGNETIC: 8 levels of magnetic resistance provide variance to your exercises so you can switch up your workouts on demand..
  • DUAL FUNCTION: Pedal with your feet or your hands. Achieving a full body workout is simple, fun, and effective..
  • CARRY HANDLE: The carry handle allows for quick and easy portability. Lift it onto your desk for a quick upper body hand pedaling session or move it around your home or office..
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Tae Bo: Original - Instructional & Basic

  • VARIETY OF WORKOUTS: Start your own workout program right at home with 8 levels of resistance and 70+ exercises with Total Gym.
  • Low impact, fluid movements, and effortlessly transition from one exercise to the next.
  • QUICK WORKOUTS: Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference. For all fitness levels ages 8-80.
  • TOTAL BODY METHOD: Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience.
  • Assists with body sculpting, weight loss, health maintenance, energy, and more.
  • ACCESSORIES INCLUDED: Includes wing attachment, squat stand, leg pull accessory, dip bars, exercise flip chart, Total Gym TV access, exercise & nutrition guides, owner’s manual, and DVD.
  • PRODUCT INFO: Padded, ergonomic glide board.
  • Quality steel frame with auto-lock height adjustment.
  • When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide.
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Ultimate Ab Wheel Workout DVD

  • MULTIPLE WORKOUTS: There are 4 work out - core shredder, lean legs, upper body builder and total body toner. There are multiple workouts in order to....
  • VIVID INSTRUCTION: The steps are demonstrated clearly, the mechanics of the workout are discussed down to the smallest detail in order to fully teach....
  • ALL SET TO GO: You don’t have to plan your workout routine anymore. With this ultimate ab wheel workout DVDs, all you have to do is just follow the....
  • DIFFERENT DIFFICULTY: Not everyone has the same physical capacity and so we decided to develop a different intensity for different individuals to....
  • EXCELLENT VALUE: The application is simple to use and has clear instructions. You will be led through a series of exercises that you may do at your....
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POWER REP RANGE SHOCK MAX-MASS TRAINING SYSTEM with Eric Broser

  • ... workout that mixes metabolic training with high-rep strength training. Build leaner strong legs and tone and sculpt your upper body back, chest, arms, and shoulders..
  • Build Strength and Rev Up Your Metabolism - This will quickly become one of your favorite go-to full body workouts when you are looking to rev up your metabolism and build muscular strength and endurance in a creative, low-impact, high-energy way. Flex Train is a total body workout DVD that isalso a great choice for those interested in weight loss and fat burning..
  • Are Metabolic Low Impact Full Body Workouts for You? With metabolic workouts, you can work your entire body in a short period of time and boost the amount of fat you burn for hours afterward. It’s time expedient and never boring because you’re always changing the pace or type of exercises you’re doing..
  • Build Muscle Burn Fat! - With Cathe's low impact Flex Train you' will add more lean muscle mass to your frame, which helps you burn more calories and helps you maintain your weight loss. It’s also a terrific way to help your bones and joints. Keep doing cardio, but don’t skimp on....
Check Stock