A5 Spiral - Bound Self Care Journal. Daily Self-Care Reflection Spreads. Weekly, Monthly, and Quarterly Reflection. Monthly Self-Care Trackers. 3 Tabs. Sticker Sheet Included by Erin Condren.
- SELF-CARE GURU: Put yourself first with this expanded version of the Erin Condren PetitePlanner Self Care Journal. This is the perfect self-care tool for managing stress, tracking sleep, monitoring moods and more..
- PORTABLE A5 SIZE: Prompted self-care notebook features daily self-care reflection spreads, weekly, monthly and quarterly reflection spreads and monthly self-care tracking pages..
- MADE IN THE USA: Carefully and mindfully crafted with 80# Mohawk Paper, 160 page count, and including 3 tabs for mental health and self-care practice..
- ROSE GOLD COIL: Featuring a rose gold aluminum coil and sturdy, laminate, designer wet-erase covers, your pages will stay secure in style. Bring beauty and elegance into your home and onto your desk!.
- FUN & FUNCTIONAL STICKERS: Stickers included for an enhanced well-being and organization experience. A fun and colorful way to STICK to your self-care goals!.