ATG For Life
- Personal virtual trainer demonstrates moves, gives advice, and provides motivation.
- Access almost 80 exercises for losing weight, lowering your cholesterol, and getting ready for swimsuit season.
- Personalized goals let you chose length and frequency of program on a calendar.
- Customize your environment and pick your favorite type of workout music.
- Personalized healthy meals: Over 130 recipes built around your specific needs that will fit within your workout plan. Weekly menu and shopping list included..