BoneSmart Pilates® AGING STRONG VOL 2 - Just Released! Build Bone, Balance and Posture
- Safe for Osteoporosis and Rehabilitation.
- Age with Strength, Confidence and Health.
- Coaching with trademark imagery to achieve your Ideal Posture.
- Licensed physical therapist-certified Pilates instructor-former prof. dancer Teresa Maldonado Marchok offers 2 exciting time efficient - challenging bone safe full body workouts and posture coaching! (Actor).