Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
- THE BEST WAY TO WAKE UP: Wake up naturally with sunrise for better mood, energy and motivation.
- OPTIMIZED FOR SLEEP: LEDs with reduced-blue light content help create an environment where sleep comes easily.
- EVENING WIND-DOWN: Establish a healthy screen-free evening routine and fall asleep easier with a fading sunset.
- HUMAN-CENTRIC LIGHTING: Mimics the color of a real sunrise and sunset, featuring aersonalized sunrise/sunset duration 20, 30, 45 minutes, with a choice of 10 sleep/wake sounds.