10-Minute Balance Workouts for Seniors: Simple Illustrated Exercises Elderly of Any Level Can Do at Home to Drastically Improve Balance, Build ... Injuries (At-Home Workouts for Seniors)
- workouts for all ages, including women over 50.
ReviewsWalking Exercise Dvd
Exercise Can Beat Arthritis
- Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
- LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
- NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
- Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
- EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.
Exercise for Seniors DVD Program- 3 Senior exercise DVDs + Resistance Band Demonstrated both as standing and chair exercise you choose what is best for you Fun easy to follow go at your own pace.
- TOTAL BODY WORKOUT DVD FOR SENIORS: Variety of Strength, Aerobic, Core, and Balance Exercises.
- ALL EXERCISES ARE SHOWN STANDING and as CHAIR EXERCISE for seniors to go at their own pace..
- CLEAR EASY TO FOLLOW INSTRUCTIONS: Great exercise DVD for seniors and beginners of all skill levels..
- NOT BORING like other senior fitness DVD that tell you to... lift your arm, turn your wrist, tap toe.
- RESISTANCE BAND WORKOUT DVD: Includes an extra light exercise band created specifically for seniors..
Cathe Friedrich Body Blast Kickboxing Kick Punch & Crunch and Legs & Glutes Workout DVD - Two Workouts on One DVD
- Two Cathe Friedrich Workouts On One DVD - Kick, Punch and Crunch + Legs and Glutes. This exercise DVD contains two workouts on one DVD.
- Cathe Kickboxing Workout DVD For Women and Men - Kick, Punch and Crunch is an advanced 68 minute kickbox workout.
- Cathe Lower Body Workout DVD - Legs and Glutes is a 51 minute comprehensive lower body workout that incorporates traditional and non-traditional....
- 20 Workout Premixes - Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
- Exercise Equipment You Will need - Kick, Punch & Crunch: no equipment is needed to do this workout except for a stability ball for the Ab section.....
Taebo Flex Express - Billy Banks
- ...ow low impact dancing that will leave you inspired and energized. DanceX Features music everyone can dance to such as Disco, 50's, Latin Dance, Classical Dance, African, Brazilian Samba, Irish Dance, Soul Dance, and much more! Have fun and just dance the pounds away..
- LOW IMPACT FITNESS DVD - The Everybody's Workout exercise video was designed for anybody to use – men, women and kids. Get the whole family involved because the only requirement needed is a heartbeat. This dance exercise dvd is perfect for beginners and all fitness levels. Over 50 and looking for a fun senior fitness dvd? No problem! DanceX is a great way to stay fit over 50. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym.
- YOU WILL BURN STUBBORN BODY FAT! - Finding your center just got a whole lot more fun and easier with the DanceX core fitness dvd! DanceX is more than just a dance DVD, it's a Total Body Cardio workout that will get all 650 of your muscles moving from head to toe without the use of any exercise equipment. These secret techniques have been used by athletes for a long time and now I'm sharing them with you. This fitness video delivers results and will leave you sweating for more!.
P.volve 21 Day Glute Lift Workout Kit Includes Workout Video DVD, P.Ball Exercise Ball, Light, and Heavy Ankle Bands, 1.5 & 3 lb. Ankle Weights and Gliding Discs - at Home Workouts for Women
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Introduction to Balance Exercises and Fall Prevention Exercise Program
- Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
- LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
- NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
- Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
- EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.
Billy Blanks Tae Bo Cardio (New)
- ...ow low impact dancing that will leave you inspired and energized. DanceX Features music everyone can dance to such as Disco, 50's, Latin Dance, Classical Dance, African, Brazilian Samba, Irish Dance, Soul Dance, and much more! Have fun and just dance the pounds away..
- LOW IMPACT FITNESS DVD - The Everybody's Workout exercise video was designed for anybody to use – men, women and kids. Get the whole family involved because the only requirement needed is a heartbeat. This dance exercise dvd is perfect for beginners and all fitness levels. Over 50 and looking for a fun senior fitness dvd? No problem! DanceX is a great way to stay fit over 50. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym.
- YOU WILL BURN STUBBORN BODY FAT! - Finding your center just got a whole lot more fun and easier with the DanceX core fitness dvd! DanceX is more than just a dance DVD, it's a Total Body Cardio workout that will get all 650 of your muscles moving from head to toe without the use of any exercise equipment. These secret techniques have been used by athletes for a long time and now I'm sharing them with you. This fitness video delivers results and will leave you sweating for more!.
Billy Blanks' Tae-Bo - Get Celebrity Fit - Cardio
- ...ow low impact dancing that will leave you inspired and energized. DanceX Features music everyone can dance to such as Disco, 50's, Latin Dance, Classical Dance, African, Brazilian Samba, Irish Dance, Soul Dance, and much more! Have fun and just dance the pounds away..
- LOW IMPACT FITNESS DVD - The Everybody's Workout exercise video was designed for anybody to use – men, women and kids. Get the whole family involved because the only requirement needed is a heartbeat. This dance exercise dvd is perfect for beginners and all fitness levels. Over 50 and looking for a fun senior fitness dvd? No problem! DanceX is a great way to stay fit over 50. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym.
- YOU WILL BURN STUBBORN BODY FAT! - Finding your center just got a whole lot more fun and easier with the DanceX core fitness dvd! DanceX is more than just a dance DVD, it's a Total Body Cardio workout that will get all 650 of your muscles moving from head to toe without the use of any exercise equipment. These secret techniques have been used by athletes for a long time and now I'm sharing them with you. This fitness video delivers results and will leave you sweating for more!.
Billy Blanks Tae Bo Abs & Tae Bo Extreme, 2 -DVD SET!
- ...ow low impact dancing that will leave you inspired and energized. DanceX Features music everyone can dance to such as Disco, 50's, Latin Dance, Classical Dance, African, Brazilian Samba, Irish Dance, Soul Dance, and much more! Have fun and just dance the pounds away..
- LOW IMPACT FITNESS DVD - The Everybody's Workout exercise video was designed for anybody to use – men, women and kids. Get the whole family involved because the only requirement needed is a heartbeat. This dance exercise dvd is perfect for beginners and all fitness levels. Over 50 and looking for a fun senior fitness dvd? No problem! DanceX is a great way to stay fit over 50. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym.
- YOU WILL BURN STUBBORN BODY FAT! - Finding your center just got a whole lot more fun and easier with the DanceX core fitness dvd! DanceX is more than just a dance DVD, it's a Total Body Cardio workout that will get all 650 of your muscles moving from head to toe without the use of any exercise equipment. These secret techniques have been used by athletes for a long time and now I'm sharing them with you. This fitness video delivers results and will leave you sweating for more!.
STAR POWER 2 in 1 White Under Desk Treadmill, Installation-Free Walking Treadmill Under Desk with Remote Control and LED Display, 2.5HP Walking Pad Treadmill Walking Jogging for Home Office
- 【Multi-speed and LED display】STAR POWER under desk treadmill is committed to providing users with a better exercise experience.
- We are committed to providing users with a safer and more scientific exercise speed, the speed range of the walking treadmill under desk is 0.6-3.8mph.
- There will be digital displays of speed, time, distance, and calories in the LED display of the walking pad to help you better grasp the state of exercise.
- 【Super Quiet and Powerful Motor】The 2.5HP under desk treadmill has a powerful motor with a weight capacity of 265 lbs.
- The powerful motor of this walking pad not only has a stable and high weight capacity but also can be ultra-quiet! You can exercise anywhere without making a lot of noise, and you can exercise anytime, anywhere at home or in the office without disturbing others when using this star power under desk treadmill.
- 【Ultra Light and Portable Design】This walking treadmill under desk has a compact design, the body size is 16*40inch, and the body weight is only 44 pounds.
- Both men and women can easily lift this walking machine.
- The slim and lightweight design of this walking pad can be easily placed in the closet, under the sofa, under the bed, and under the desk, you can work and walk at the s....