How Bodyweight Training Can Help You Look 10 Years Younger and Slimmer: Extra Bonus: 30 Low-fat and Delicious Recipes Included
- 69 Pages - 12/20/2014 (Publication Date) - Tim Weider (Publisher).
ReviewsWeider Power Dumbbell Set
Sporzon! Neoprene Coated Dumbbell Set with Stand (2lbs, 3lbs, 5lbs Set), Multicolor
- ADJUSTABLE DUMBBELLS - This adjustable weight dumbbell set includes 2 pairs of dumbbells, each with a total weight of 15 pounds.
- They have 6 weight sizes that can be adjusted, ranging from 2.5 pounds to 15 pounds.
- They are easy to use and the weight is changeable for different exercises.
- EASY TO ADJUST WEIGHT - This adjustable dumbbell is convenient to change the weight.
- Lift the pull block and move the pull block to a slot to get the number of pounds you want.
- The dumbbells are tightly fixed and will not slip off, ensuring safety during exercise.
- PREMIUM MATERIAL - This dumbbell set is made of high-strength plastic and cast iron.
- The dumbbell is made of cast iron, which is not easy to break.
- The tray and handle are made of high-strength plastic, which is non-slip and durable.
- The product is well-made and has a long service life.
- SPACE-SAVING - This adjustable dumbbell is more compact than ordinary dumbbells, occupies less space, and is easier to use and store.
- 1 set of dumbbells is equivalent to 12 dumbbells.
- You don’t need to worry about having too many dumbbells will make your home messy, this dumbbell can keep your home well organized.
- FAMILY EXERCISE - This dumbbell set is great for home workouts, suitable for office use, building muscle, boo....
Debonla Adjustable Dumbbell Set, Dumbbells Barbell Weight Lifting Set with Connecting Rod for Men and Women Home Gym Fitness and Exercise Training(22 lbs-110 lbs), (A) Yellow | 22lb/10kg
- ✅ MULTI-WEIGHT SETTING - This weights dumbbell set comes with 8 weight plates: four 2.75 lb. plates, four 2.2lb. plates. The lowest weight you can adjust to for each dumbbell is 2.75 lbs. The highest weight with all the plates attached is 22 lbs..
- ✅ 3-IN-1 DUMBBELL - This adjustable dumbbell set comes with a connecting bar that can be easily attached to both dumbbells to transform into a barbell. There are also adjustable weight plates that let you customize the weight of the dumbbell/barbell to your desired setting. This allows you to efficiently use our dumbbell/barbell set for many exercises instead of buying multiple sets. 22Lbs Barbell (11Lbs Dumbbell Pair).
- ✅ SAFE and DURABLE - This weights dumbbell set is made of durable PE material. Unlike iron dumbbells, it will not scratch the floor. It is very safe and durable. And we upgraded the nut, installed non-slip screws, double fixed, more secure..
- ✅ WIDELY USED - Our weight fitness set works great while walking, running and cardio exercises to help boost calorie-burning, and also great for physical therapy. It helps train and strengthen your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home or gym. With the effective fat-burning fitness equipment, body shaping is quite sim....
Prapark Adjustable Dumbbell Set - 22LB/44LB Free Weights Set with Connector - 4 in1 Weights Dumbbells Set Used as Barbell, Kettlebells, Push up Stand, Fitness Exercises for Home Gym (44 LB Kettlebell Model)
- COMPREHENSIVE WORKOUT SET — 44lb multifunctional adjustable dumbbell set converts into 3 training modes. 1) Adjustable dumbbell mode: suitable for various muscle strength training, compound action training. 2) Barbell mode: light weight and large weight options to increase muscle endurance and shape core muscles. 3) Kettlebell mode: develop your explosive power. No longer need to worry about complicated training equipment, it can meet your diverse muscle training..
- 20MM THICK SHOCK-ABSORBING CONNECTOR — The barbell connector is made of a combination of plated connector layer + 20mm thick shock-absorbing layer. When you use large weights to build muscle, the connector bar fits perfectly on the body contact parts, and the shock absorbing layer can reduce the pressure of the weight on the body parts for you, so you can exercise more safely and comfortably..
- ANTI-SLIP DUMBBELL BAR — The surface of the adjustable weights bar is made of ABS environmental protection material, attached to the masonry anti-slip texture design to enhance the friction with the hands. Even on hot summer days when your hands are full of sweat during training, our dumbbell bars will still p....
LEADNOVO Adjustable Weights Dumbbells Set, 44Lbs 66Lbs 88Lbs 3 in 1 Adjustable Weights Dumbbells Barbell Set, Home Fitness Weight Set Gym Workout Exercise Training with Connecting Rod for Men Women
- ✅【WHAT YOU GET】: NOTE: If there is a problem with the nut you received, please contact us in time and we will send you a new nut.✅ Package includes 1x Connecting Rod, 8x2.75KG Dumbbell plates, 4x2.0KG Dumbbell plates. Our dumbbell set comes with a 6-Month warranty for product issue, If you have any questions about the products you, please feel free to contact our customer service team..
- ✅【3 in 1 DUMBBELL SET】: This adjustable dumbbell set total weights are 66pounds. You can adjust the weight of the dumbbell according to your needs. The dumbbell is equipped with a connecting rod. You can convert it into a barbell in a few seconds, which can meet the exercise needs of upper and lower limbs. Helps to tone and shape the arms, shoulders, back and strengthen your muscles. Multifunctional strength training equipment provides a better training method than any other sports equipment..
- ✅【ERGONOMIC DESIGN】: The ergonomically grip rod, with a diamond-shaped cross texture on the surface, and has a better grip. The connecting rod has a thickened sponge that can prevent slippage, absorb moisture, and wick away sweat, making your exercise more comfortable and sa....
LEADNOVO Adjustable Weights Dumbbells Set, 44Lbs 66Lbs 88Lbs 3 in 1 Adjustable Weights Dumbbells Barbell Set, Home Fitness Weight Set Gym Workout Exercise Training with Connecting Rod for Men Women
- ✅【WHAT YOU GET】: NOTE: If there is a problem with the nut you received, please contact us in time and we will send you a new nut.✅ Package includes 1x Connecting Rod, 8x2.75KG Dumbbell plates, 8x2.0KG Dumbbell plates. Our dumbbell set comes with a 6-Month warranty for product issue, If you have any questions about the products you, please feel free to contact our customer service team..
- ✅【3 in 1 DUMBBELL SET】: This adjustable dumbbell set total weights are 88pounds. You can adjust the weight of the dumbbell according to your needs. The dumbbell is equipped with a connecting rod. You can convert it into a barbell in a few seconds, which can meet the exercise needs of upper and lower limbs. Helps to tone and shape the arms, shoulders, back and strengthen your muscles. Multifunctional strength training equipment provides a better training method than any other sports equipment..
- ✅【ERGONOMIC DESIGN】: The ergonomically grip rod, with a diamond-shaped cross texture on the surface, and has a better grip. The connecting rod has a thickened sponge that can prevent slippage, absorb moisture, and wick away sweat, making your exercise more comfortable and sa....
Adjustable Dumbbells Set Apply to Men and Women for Strength Training Home Gym
- Adjustable Weight Dumbbell Set: This dumbbell set weight plate comes in four different weights, giving you a variety of weight options. Dumbbells can....
- Dumbbell Barbell Set: Adjustable dumbbells are great for full body workouts, you can adjust the weight of the dumbbells for different exercise needs.....
- Easy Assembly and Storage: This adjustable weight set can be easily disassembled or assembled for very convenient storage. Adjustable dumbbells can be....
- Ergonomic Design: The free weight set features a non-slip handle with a textured surface that greatly enhances friction. And the anti-sweat design....
- Safe and Durable: The dumbbell set is equipped with thick foam links that fit perfectly in your palm, reducing the pressure of the links on your....
CAP Barbell 150 LB Hex Dumbbell Weight Set Black Large
- Set includes - a pair of 5, 10, 15, 20 and 25-pound coated hex dumbbell weights..
- Maximum gripping power - steel handles feature Medium-depth diamond knurling for a secure, non-slip grip during exercises. Strengthen your hand grip....
- Coated heads - the cast iron dumbbell heads are coated with a layer of protection to reduce damage to fitness equipment, floors, and more..
- Build strength - great for both upper body and lower body workouts. Use dumbbells for resistance training, to increase endurance, build strength, and....
Adjustable Dumbbell HAPBEAR 12.5/25 LBS Adjustable Exercise Dumbbell Set 1-Sec Adjust Weight by Turning Handle Free Weight Set for Gym Home Men Women Fitness
- 【Five Weight Options in One】Only need 1-set of dumbbell, you can have 5-sets of dumbbell training experience with 90% space saving! The....
- 【From Beginner to Expert】HAPBEAR adjustable dumbbell set supports diverse strength training by changing different weights. Adjustment weights from....
- 【1 Second Weights Adjusting】We inject a humanized One-handed weight adjustment design into the adjustable dumbbell sets. You only need to rotate....
- 【New Safety Weight Dial System】HAPBEAR has an exclusive built-in 8 locks structure to ensure safety, avoid dumbbell plates falling off when....
- 【Perfect for Home Weight Lifting】 Our dumbbell base is made of PP Eco-Friendly material, which is mellow, stable and odorless. Dumbbell training....
Adjustable Weight Dumbbell Barbell Set 3-In-1 Dumbbell Set 88 Lb Free Weight Dumbbell with Nonslip Connecting Rod Women Exercises for Home Gym Office Workout Men Fitness Strength Training
- ADJUSTABLE DUMBBELL WEIGHT SET: As dumbbell pair, the weight of each dumbellsweights set ranges from 7.7 lbs to 88 lbs. All dumbbell weight plates....
- 3 IN 1 BARBELLS SET: This adjustable dumbbell set comes with freely combinable dumbbell plates and a nonslip connecting rod. It can be assembled as....
- PREMIUM MATERIAL & ERGONOMIC DESIGN: Our Dumbell Set interior is made of cement mixed substance and polyethylene. The solid connector is constructed....
- IDEAL CHOICE FOR STAY HOME: For people who need to exercise at home, this dumbbells is the best addition. Multi options weight plates and....
- 100% SATISFIED SERVICE: You only need take seconds to assemble and take out. Compact, convenient, easy to store and carry.
Balelinko 5LB, 8LB & 10LB Hand Weights Neoprene Coated Hex Dumbbell Set with Rack Stand, Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training
- ★ DUMBBELL SET: This dumbbell weight set includes 5, 8, 10 Pounds dumbbells in pairs and a convenient dumbbell rack to keep your weight set organized. The total set weights 46 lbs..
- ★ NON-SLIP GRIP: Featuring a soft coated neoprene exterior, this dumbbell weight set provide a comfortable, ergonomic grip that also absorbs moisture, making them a perfect fit for a variety of exercises both indoors and outdoors..
- ★ HEXAGONAL SHAPE HAND WEIGHT: The Hex shape of the dumbbells prevents them from rolling and stays in place when not in use. Prevents damage to floors and protects weights from cracking and chipping. Durable cast-iron hand weight dumbbells are ideal for light weightlifting and muscle toning..
- ★ The 3-Tier Dumbbell Storage design adopts a three-dimensional tripod design, weight rack has an ergonomically and has stable functions, small and exquisite, easy to receive and carry. The dumbbell weight rack maximizes the efficiency of your space, allowing you to store three pairs of dumbbells, making it ideal for small workout spaces and home gyms..
- ★ USE ANYTIME, ANYWHERe: Easy to store and perfect for travel. Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, & yoga..