Dance Workout DVD Base kit Compatible with Country Heat fans
- Beginner Level:The moves are easy-to-learn, you’ll be moving to the music in no time. If you know how to walk, you know how to lose weight with....
- Access to the Eating Plan, Quickstart Guide, and 30 Day Calender (all within dvd billfold).
- Get back in control of your eating with a simple nutrition plan that fits your life. No extreme diets or rigid food rules..
- 5 high energy dance workout and 1 dance conditioning.
- Autumn's portion control containers help aid in getting results with the workouts.