ReviewsWorkout Program

Arena Strength Fabric Glute Bands - Hip Bands for Legs and Butt (3 Pack) Hip Resistance Bands for Men | Leg Resistance Bands for Working Out Including Workout Guide & Travel Case

  • HOME WORKOUT EXERCISE BANDS TO ACTIVATE & STRENGTHEN YOUR LOWER BODY & GLUTES: Our glute bands are ideal for warm-up muscle activation, rehabilitation and total body strengthening. We have worked with Crossfit coaches to determine the ideal size and resistance of each band. Whether you are a beginner or advanced our bands will suit your workout..
  • GLUTE RESISTANCE BANDS FOR MEN - RESISTANCE BANDS SET OF 3: THREE strength levels included (light, medium, hard). ALL other brands have a “hard” band that is too small & “light” band that is too loose. We have no sizing issues- we vary the strength of each fabric to change the resistance not the band size. Every band will fit perfectly above your knees..
  • WORKOUT BANDS WITH FULL WORKOUT PROGRAM + CARRY CASE: Comprehensive 15-page printed Workout Program included. Developed in partnership with expert Crossfit Coaches. Comprehensive warm up, detailed lower body exercises and full program for gym & home workouts included..
  • NON SLIP RESISTANCE BANDS- NO ROLLING/ BREAKING: Our bands will NEVER roll, slide, or break. Tested with thousands of customers of all sizes ....
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Zumba Gold -- Live it Up -- Get Groovin At Your Own Pace -- 3 DVD Set

  • Get Grooving at Your Own Pace with the Zumba Dance-Fitness Party in a lower intensity workout designed especially by Baby Boomers for Baby Boomers.
  • From the first step to the final workout, Zumba Gold Live It Up moves you toward your ultimate goal: health and vitality.
  • Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips.
  • Zumba Gold Live It Up is the total-body wellness program that feels like a party while it revitalizes your mind and body.
  • The Zumba Gold LIVE IT UP program includes three easy-to-follow workout DVDs, Zumba Toning Sticks and the Zumba Gold LIVE IT UP Healthy Living Guide for the Baby Boomer generation.
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The Boring Diet: Weight Loss Without Hunger, A Path to Healthy Food and Clean Eating

  • Get Grooving at Your Own Pace with the Zumba Dance-Fitness Party in a lower intensity workout designed especially by Baby Boomers for Baby Boomers.
  • From the first step to the final workout, Zumba Gold Live It Up moves you toward your ultimate goal: health and vitality.
  • Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips.
  • Zumba Gold Live It Up is the total-body wellness program that feels like a party while it revitalizes your mind and body.
  • The Zumba Gold LIVE IT UP program includes three easy-to-follow workout DVDs, Zumba Toning Sticks and the Zumba Gold LIVE IT UP Healthy Living Guide for the Baby Boomer generation.
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Gentlemen, Restart Your Engines Workout DVD for Senior Men 50+ and Beginners - Full Body, Low Impact Exercise and Fitness Program

  • [Created for Men Over 50] Men, are you looking for a physical tune-up? Want to get under the hood to see what can help you look and feel better sooner rather than later? This 14-day full-body workout DVD for men is an 8-minutes-a-day, low impact fitness program – ideal for men who are ready to seize back the vitality they’ve been missing..
  • [8-Minute Workout Videos] Time-saving, 8-minute daily workout sessions are spread over 2 weeks (excluding well deserved rest and recovery days each week)..
  • [Bonus Items] Gentlemen, Restart Your Engines comes with healthy eating suggestions, a downloadable grocery shopping list, and other Bonus Items to help you get the most benefit from the program (access to Bonus Items included on printed insert in DVD case)..
  • [Safe and Comfortable Training] Avoid germs at the gym by performing exercises in the comfort and privacy of your own home. Our program has just the right blend of intensity, along with exercise modifications to help you achieve certain moves you may find too challenging..
  • [Makes a Great Gift for the Man in Your Life] Celebrity traine....
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Over 50, Overweight & Out Of Breath: A Year Of Going From Super Fat To Super Fit

  • Get Grooving at Your Own Pace with the Zumba Dance-Fitness Party in a lower intensity workout designed especially by Baby Boomers for Baby Boomers.
  • From the first step to the final workout, Zumba Gold Live It Up moves you toward your ultimate goal: health and vitality.
  • Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips.
  • Zumba Gold Live It Up is the total-body wellness program that feels like a party while it revitalizes your mind and body.
  • The Zumba Gold LIVE IT UP program includes three easy-to-follow workout DVDs, Zumba Toning Sticks and the Zumba Gold LIVE IT UP Healthy Living Guide for the Baby Boomer generation.
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Valor Fitness DE-5 Ab/Back Machine to Strengthen Lower Back and Core

  • ... Suitable for all fitness levels from beginner to advanced. Our Ankle Resistance Bands are excellent quality and come with a 2 Year Warranty. Green is Medium resistance, Red is Strong resistance..
  • ✅ 【GLUTE AND LEG PROGRAM INCLUDED】A program is included with access to workout videos. Follow the sets and reps and for all exercises and give your legs and glutes a muscle blasting workout..
  • ✅ 【GREAT FOR TONS OF EXERCISES】Bring your home or gym workouts to the next level with exercises like: Resistance Band Kick Backs, Walking Side Step, Hip Abduction & Adduction, Hip Band Squat and the Glute Band Leg Press..
  • ✅ 【HIGH END EXERCISE RESISTANCE BANDS】Our heavy duty resistance Ankle Resistance Bands are made of 100% natural latex – free of TPE – and come in 2 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior..
  • ✅ 【1 YEAR WARRANTY】We are very confident you'll LOVE our products! If for any reason you are not satisfied, we will replace your Resistance Bands or refund your purchase completely. J....
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset

  • Get Grooving at Your Own Pace with the Zumba Dance-Fitness Party in a lower intensity workout designed especially by Baby Boomers for Baby Boomers.
  • From the first step to the final workout, Zumba Gold Live It Up moves you toward your ultimate goal: health and vitality.
  • Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips.
  • Zumba Gold Live It Up is the total-body wellness program that feels like a party while it revitalizes your mind and body.
  • The Zumba Gold LIVE IT UP program includes three easy-to-follow workout DVDs, Zumba Toning Sticks and the Zumba Gold LIVE IT UP Healthy Living Guide for the Baby Boomer generation.
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Winsor Pilates Body Sculpting Bun & Thigh / Ab / Accelerated Body BONUS DVD Maximum Burn Basics & Fat Burning [4 DVDs]

  • USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR....
  • DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE....
  • DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
  • DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
  • EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to....
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fitness & Gym - Bodybuilding Workout Routines plans for men

  • - A weekly diet plan with specific tips to burn excess fat and flatten the belly.
  • - An advanced stretching workout to cool-down after training.
  • - The full 30 day ABS Challange program for sculpting your abs and challenging yourself.
  • - 4 course exercise program: 1) push-ups.
  • 4)squats - basic exercises to cover muscles of the full body.
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The Lost Art of Dying: Reviving Forgotten Wisdom

  • USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
  • DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
  • DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
  • DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
  • EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
  • SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
  • THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
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KITFit Core Sliders for Working Out (3pcs) - Set of 2 Dual Sided Core Sliders Abdominal Exercisers, Instruction Guide

  • Double Sided Gliding Discs: KITFit fitness sliders easily slide on most floor types. The fabric side is great for hard flooring materials like wood, vinyl, laminate and tile. Use the durable plastic side on softer flooring like carpet, turf and rubberized gym style flooring..
  • Perfect for Any Workout Program: Use with the included exercise guide or incorporate them into any popular workout program. These gliders for exercising engage lots of muscles and are perfect for building strength and carving out sexy six pack abs..
  • Ease of Use: Great for beginners or the most discerning fitness enthusiast..
  • Effective Low-impact Workouts: Low impact movements help reduce the risk of injury while still provide you challenging, fat burning and muscle building workouts..
  • Convenient & Compact: These exercise sliders easily fit into a backpack, purse, and carry-on. Great for use at home, while traveling or at the gym. Excellent small space workout equipment..
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